42.5 km | 05:29:03 | 07:44/km日期: 2018-01-28 06:01 - 卡路里: 2791 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'46" / 06'32" / 06'32" / 06'22" / 07'42" / 07'23" / 06'22" / 07'01" / 06'50" / 06'48" / 06'22" / 07'23" / 07'15" / 06'57" / 06'25" / 07'50" / 06'04" / 06'43" / 06'27" / 06'25" / 06'31" / 07'28" / 07'52" / 07'23" / 07'14" / 07'19" / 08'51" / 09'46" / 09'23" / 07'48" / 09'45" / 08'14" / 09'13" / 08'36" / 07'33" / 08'57" / 09'02" / 09'43" / 09'46" / 09'25" / 09'09" / 10'12" / 08'45" /
1月累積里程 : 90.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'32" | 00:13'18" |
3 | 06'32" | 00:19'50" |
4 | 06'22" | 00:26'12" |
5 | 07'42" | 00:33'54" |
6 | 07'23" | 00:41'17" |
7 | 06'22" | 00:47'39" |
8 | 07'01" | 00:54'40" |
9 | 06'50" | 01:01'30" |
10 | 06'48" | 01:08'18" |
11 | 06'22" | 01:14'40" |
12 | 07'23" | 01:22'03" |
13 | 07'15" | 01:29'18" |
14 | 06'57" | 01:36'15" |
15 | 06'25" | 01:42'40" |
16 | 07'50" | 01:50'30" |
17 | 06'04" | 01:56'34" |
18 | 06'43" | 02:03'17" |
19 | 06'27" | 02:09'44" |
20 | 06'25" | 02:16'09" |
21 | 06'31" | 02:22'40" |
22 | 07'28" | 02:30'08" |
23 | 07'52" | 02:38'00" |
24 | 07'23" | 02:45'23" |
25 | 07'14" | 02:52'37" |
26 | 07'19" | 02:59'56" |
27 | 08'51" | 03:08'47" |
28 | 09'46" | 03:18'33" |
29 | 09'23" | 03:27'56" |
30 | 07'48" | 03:35'44" |
31 | 09'45" | 03:45'29" |
32 | 08'14" | 03:53'43" |
33 | 09'13" | 04:02'56" |
34 | 08'36" | 04:11'32" |
35 | 07'33" | 04:19'05" |
36 | 08'57" | 04:28'02" |
37 | 09'02" | 04:37'04" |
38 | 09'43" | 04:46'47" |
39 | 09'46" | 04:56'33" |
40 | 09'25" | 05:05'58" |
41 | 09'09" | 05:15'07" |
42 | 10'12" | 05:25'19" |
42.5 | 08'39" | 05:29'31" |