18.8 km | 01:35:08 | 05:03/km日期: 2018-02-24 06:04 - 總爬升: 127 m - 卡路里: 896 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 04'39" / 04'45" / 04'58" / 04'59" / 05'02" / 05'02" / 04'45" / 04'45" / 04'49" / 05'00" / 04'48" / 05'00" / 05'14" / 06'07" / 05'47" / 05'21" / 05'13" / 05'05" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1000 / 1000 |
| 2 | | 04'44" (+00'06") | 1000 / 2000 |
| 3 | | 04'57" (+00'19") | 1000 / 3000 |
| 4 | | 04'59" (+00'21") | 1000 / 4000 |
| 5 | | 05'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'01" (+00'23") | 1000 / 6000 |
| 7 | | 04'45" (+00'07") | 1000 / 7000 |
| 8 | | 04'44" (+00'06") | 1000 / 8000 |
| 9 | | 04'49" (+00'11") | 1000 / 9000 |
| 10 | | 05'00" (+00'22") | 1000 / 10000 |
| 11 | | 04'47" (+00'09") | 1000 / 11000 |
| 12 | | 05'00" (+00'22") | 1000 / 12000 |
| 13 | | 05'13" (+00'35") | 1000 / 13000 |
| 14 | | 06'07" (+01'29") | 1000 / 14000 |
| 15 | | 05'46" (+01'08") | 1000 / 15000 |
| 16 | | 05'21" (+00'43") | 1000 / 16000 |
| 17 | | 05'13" (+00'35") | 1000 / 17000 |
| 18 | | 05'04" (+00'26") | 1000 / 18000 |
| 19 | | 04'52" (+00'14") | 790 / 18790 |
2月累積里程 :
132.75 km 
Asics SORTIEMAGIC RP 2-wide 馬拉松鞋 累積 :
660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'45" | 00:09'24" |
| 3 | 04'58" | 00:14'22" |
| 4 | 04'59" | 00:19'21" |
| 5 | 05'02" | 00:24'23" |
| 6 | 05'02" | 00:29'25" |
| 7 | 04'45" | 00:34'10" |
| 8 | 04'45" | 00:38'55" |
| 9 | 04'49" | 00:43'44" |
| 10 | 05'00" | 00:48'44" |
| 11 | 04'48" | 00:53'32" |
| 12 | 05'00" | 00:58'32" |
| 13 | 05'14" | 01:03'46" |
| 14 | 06'07" | 01:09'53" |
| 15 | 05'47" | 01:15'40" |
| 16 | 05'21" | 01:21'01" |
| 17 | 05'13" | 01:26'14" |
| 18 | 05'05" | 01:31'19" |
| 18.8 | 04'52" | 01:35'10" |
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