10.2 km | 01:03:19 | 06:12/km日期: 2018-02-25 16:30 - 卡路里: 887 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 05'39" / 05'40" / 05'48" / 06'08" / 07'03" / 06'51" / 06'23" / 06'12" / 06'00" / 06'16" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 1000 / 1000 |
2 | | 05'39" (+00'01") | 1000 / 2000 |
3 | | 05'47" (+00'09") | 1000 / 3000 |
4 | | 06'08" (+00'30") | 1000 / 4000 |
5 | | 07'02" (+01'24") | 1000 / 5000 |
6 | | 06'50" (+01'12") | 1000 / 6000 |
7 | | 06'22" (+00'44") | 1000 / 7000 |
8 | | 06'12" (+00'34") | 1000 / 8000 |
9 | | 06'00" (+00'22") | 1000 / 9000 |
10 | | 06'15" (+00'37") | 1000 / 10000 |
11 | | 06'28" (+00'50") | 206 / 10206 |
2月累積里程 : 75.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 05'48" | 00:17'07" |
4 | 06'08" | 00:23'15" |
5 | 07'03" | 00:30'18" |
6 | 06'51" | 00:37'09" |
7 | 06'23" | 00:43'32" |
8 | 06'12" | 00:49'44" |
9 | 06'00" | 00:55'44" |
10 | 06'16" | 01:02'00" |
10.2 | 06'27" | 01:03'20" |