11.0 km | 01:01:34 | 05:34/km日期: 2018-02-23 13:28 - 地點: 300公尺暖身場 - 卡路里: 947 Cal - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'14" / 05'52" / 05'41" / 05'31" / 05'24" / 05'25" / 05'23" / 05'20" / 05'18" / 05'20" / 05'20" / 16'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 2012 / 2012 |
| 2 | | 05'36" (+00'16") | 2014 / 4027 |
| 3 | | 05'24" (+00'04") | 2026 / 6053 |
| 4 | | 05'20" | 2012 / 8065 |
| 5 | | 05'20" | 2022 / 10088 |
| 6 | | 05'19" | 1056 / 11145 |
2月累積里程 : 121.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'41" | 00:17'47" |
| 4 | 05'31" | 00:23'18" |
| 5 | 05'24" | 00:28'42" |
| 6 | 05'25" | 00:34'07" |
| 7 | 05'23" | 00:39'30" |
| 8 | 05'20" | 00:44'50" |
| 9 | 05'18" | 00:50'08" |
| 10 | 05'20" | 00:55'28" |
| 11 | 05'20" | 01:00'48" |
| 11.0 | 16'18" | 01:01'34" |
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