10.7 km | 01:05:29 | 06:08/km日期: 2018-02-26 17:11 - 卡路里: 633 Cal - 平均步頻: 172
Pace: 06'38" / 05'55" / 06'07" / 06'21" / 06'34" / 06'22" / 06'12" / 05'54" / 05'52" / 05'48" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'50") | 1000 / 1000 |
| 2 | | 05'55" (+00'15") | 1000 / 2000 |
| 3 | | 06'06" (+00'26") | 1000 / 3000 |
| 4 | | 06'21" (+00'41") | 1000 / 4000 |
| 5 | | 06'34" (+00'54") | 1000 / 5000 |
| 6 | | 06'21" (+00'41") | 1000 / 6000 |
| 7 | | 06'12" (+00'32") | 1000 / 7000 |
| 8 | | 05'54" (+00'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'12") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 06'07" (+00'27") | 653 / 10653 |
2月累積里程 : 68.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'55" | 00:12'33" |
| 3 | 06'07" | 00:18'40" |
| 4 | 06'21" | 00:25'01" |
| 5 | 06'34" | 00:31'35" |
| 6 | 06'22" | 00:37'57" |
| 7 | 06'12" | 00:44'09" |
| 8 | 05'54" | 00:50'03" |
| 9 | 05'52" | 00:55'55" |
| 10 | 05'48" | 01:01'43" |
| 10.7 | 05'56" | 01:05'36" |
展開計圈分析
留言 
