10.2 km | 00:54:35 | 05:19/km日期: 2018-02-27 16:58 - 卡路里: 524 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(44)
Pace: 04'56" / 04'58" / 05'29" / 05'30" / 05'31" / 05'24" / 05'33" / 05'29" / 05'25" / 05'12" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 1000 / 1000 |
2 | | 04'57" (+00'02") | 1000 / 2000 |
3 | | 05'28" (+00'33") | 1000 / 3000 |
4 | | 05'30" (+00'35") | 1000 / 4000 |
5 | | 05'30" (+00'35") | 1000 / 5000 |
6 | | 05'23" (+00'28") | 1000 / 6000 |
7 | | 05'33" (+00'38") | 1000 / 7000 |
8 | | 05'28" (+00'33") | 1000 / 8000 |
9 | | 05'24" (+00'29") | 1000 / 9000 |
10 | | 05'12" (+00'17") | 1000 / 10000 |
11 | | 04'46" | 238 / 10238 |
2月累積里程 :
97.96 km ASICS Tarther Japan TJR076 累積 :
377.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'58" | 00:09'54" |
3 | 05'29" | 00:15'23" |
4 | 05'30" | 00:20'53" |
5 | 05'31" | 00:26'24" |
6 | 05'24" | 00:31'48" |
7 | 05'33" | 00:37'21" |
8 | 05'29" | 00:42'50" |
9 | 05'25" | 00:48'15" |
10 | 05'12" | 00:53'27" |
10.2 | 04'49" | 00:54'36" |