17.1 km | 01:44:04 | 06:04/km日期: 2014-01-13 16:44 - 地點: 桃園1-16埤塘 - 卡路里: 1419 Cal - 溫度: 13°C - 濕度: 90%
Pace: 06'20" / 06'39" / 06'28" / 06'28" / 06'11" / 06'00" / 05'58" / 06'02" / 05'55" / 06'01" / 05'56" / 05'41" / 05'47" / 05'56" / 06'04" / 05'53" / 05'25" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'56") | 1022 / 1022 |
2 | | 06'38" (+01'14") | 1008 / 2030 |
3 | | 06'25" (+01'01") | 1008 / 3038 |
4 | | 06'28" (+01'04") | 1005 / 4044 |
5 | | 06'12" (+00'48") | 1006 / 5050 |
6 | | 05'58" (+00'34") | 1012 / 6063 |
7 | | 05'57" (+00'33") | 1001 / 7064 |
8 | | 06'00" (+00'36") | 1006 / 8071 |
9 | | 05'55" (+00'31") | 998 / 9069 |
10 | | 06'01" (+00'37") | 1011 / 10081 |
11 | | 05'53" (+00'29") | 1005 / 11087 |
12 | | 05'41" (+00'17") | 1010 / 12097 |
13 | | 05'47" (+00'23") | 1002 / 13099 |
14 | | 05'57" (+00'33") | 1009 / 14108 |
15 | | 06'06" (+00'42") | 1010 / 15118 |
16 | | 05'43" (+00'19") | 1013 / 16132 |
17 | | 05'24" | 1011 / 17144 |
1月累積里程 : 541.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'39" | 00:12'59" |
3 | 06'28" | 00:19'27" |
4 | 06'28" | 00:25'55" |
5 | 06'11" | 00:32'06" |
6 | 06'00" | 00:38'06" |
7 | 05'58" | 00:44'04" |
8 | 06'02" | 00:50'06" |
9 | 05'55" | 00:56'01" |
10 | 06'01" | 01:02'02" |
11 | 05'56" | 01:07'58" |
12 | 05'41" | 01:13'39" |
13 | 05'47" | 01:19'26" |
14 | 05'56" | 01:25'22" |
15 | 06'04" | 01:31'26" |
16 | 05'53" | 01:37'19" |
17 | 05'25" | 01:42'44" |
17.1 | 12'00" | 01:44'04" |