10.3 km | 01:02:28 | 06:03/km日期: 2018-03-02 22:53 - 地點: 桃園市蘆竹區海湖、大園區竹圍漁港 - 天氣: 涼爽 - 卡路里: 587 Cal - 總步數: 11114 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 普通(51)
Pace: 05'50" / 05'57" / 06'10" / 06'20" / 06'17" / 06'25" / 06'14" / 05'54" / 05'54" / 05'36" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 | 177 / 96 |
| 2 | | 05'54" (+00'20") | 1007 / 2007 | 178 / 95 |
| 3 | | 06'08" (+00'34") | 1003 / 3011 | 177 / 91 |
| 4 | | 06'20" (+00'46") | 1010 / 4021 | 176 / 89 |
| 5 | | 06'12" (+00'38") | 1008 / 5029 | 176 / 90 |
| 6 | | 06'21" (+00'47") | 1002 / 6032 | 175 / 89 |
| 7 | | 06'14" (+00'40") | 1008 / 7040 | 176 / 90 |
| 8 | | 05'50" (+00'16") | 1001 / 8041 | 178 / 96 |
| 9 | | 05'53" (+00'19") | 1008 / 9050 | 180 / 93 |
| 10 | | 05'34" | 1003 / 10053 | 181 / 98 |
| 11 | | 05'35" (+00'01") | 321 / 10375 | 183 / 97 |
3月累積里程 :
243.67 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'57" | 00:11'47" |
| 3 | 06'10" | 00:17'57" |
| 4 | 06'20" | 00:24'17" |
| 5 | 06'17" | 00:30'34" |
| 6 | 06'25" | 00:36'59" |
| 7 | 06'14" | 00:43'13" |
| 8 | 05'54" | 00:49'07" |
| 9 | 05'54" | 00:55'01" |
| 10 | 05'36" | 01:00'37" |
| 10.3 | 05'45" | 01:02'28" |
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