16.0 km | 02:08:54 | 08:03/km日期: 2018-02-20 11:43 - 總爬升: 167 m - 平均心率: 146 - 卡路里: 949 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 07'36" / 06'42" / 08'53" / 08'18" / 07'55" / 06'38" / 08'57" / 10'14" / 07'50" / 06'49" / 11'50" / 11'45" / 08'06" / 08'36" / 18'58" / 07'56" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'58") | 1000 / 1000 |
| 2 | | 06'42" (+00'05") | 1000 / 2000 |
| 3 | | 06'52" (+00'15") | 1000 / 3000 |
| 4 | | 08'18" (+01'41") | 1000 / 4000 |
| 5 | | 06'58" (+00'21") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 08'57" (+02'20") | 1000 / 7000 |
| 8 | | 08'18" (+01'41") | 1000 / 8000 |
| 9 | | 07'50" (+01'13") | 1000 / 9000 |
| 10 | | 06'49" (+00'12") | 1000 / 10000 |
| 11 | | 08'12" (+01'35") | 1000 / 11000 |
| 12 | | 11'35" (+04'58") | 1000 / 12000 |
| 13 | | 08'05" (+01'28") | 1000 / 13000 |
| 14 | | 08'36" (+01'59") | 1000 / 14000 |
| 15 | | 09'19" (+02'42") | 1000 / 15000 |
| 16 | | 07'55" (+01'18") | 1000 / 16000 |
| 17 | | 10'56" (+04'19") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
16.01 km 
asics 虎走5 累積 :
3185.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'42" | 00:14'18" |
| 3 | 08'53" | 00:23'11" |
| 4 | 08'18" | 00:31'29" |
| 5 | 07'55" | 00:39'24" |
| 6 | 06'38" | 00:46'02" |
| 7 | 08'57" | 00:54'59" |
| 8 | 10'14" | 01:05'13" |
| 9 | 07'50" | 01:13'03" |
| 10 | 06'49" | 01:19'52" |
| 11 | 11'50" | 01:31'42" |
| 12 | 11'45" | 01:43'27" |
| 13 | 08'06" | 01:51'33" |
| 14 | 08'36" | 02:00'09" |
| 15 | 18'58" | 02:19'07" |
| 16 | 07'56" | 02:27'03" |
| 16.0 | 22'04" | 02:27'17" |
展開計圈分析
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