10.0 km | 00:53:08 | 05:18/km日期: 2018-03-04 15:32 - 卡路里: 512 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 85% - PM2.5: 普通(43)
Pace: 05'46" / 05'22" / 05'53" / 05'29" / 05'14" / 05'08" / 05'07" / 05'05" / 05'13" / 05'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'42") | 1000 / 1000 |
| 2 | | 05'21" (+00'17") | 1000 / 2000 |
| 3 | | 05'28" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'14" (+00'10") | 1000 / 5000 |
| 6 | | 05'08" (+00'04") | 1000 / 6000 |
| 7 | | 05'07" (+00'03") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'13" (+00'09") | 1000 / 9000 |
| 10 | | 05'12" (+00'08") | 1000 / 10000 |
| 11 | | 04'03" | 10 / 10010 |
3月累積里程 :
189.59 km 
adidas adizero Japan boost 3 Wide 累積 :
282.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'22" | 00:11'08" |
| 3 | 05'53" | 00:17'01" |
| 4 | 05'29" | 00:22'30" |
| 5 | 05'14" | 00:27'44" |
| 6 | 05'08" | 00:32'52" |
| 7 | 05'07" | 00:37'59" |
| 8 | 05'05" | 00:43'04" |
| 9 | 05'13" | 00:48'17" |
| 10 | 05'12" | 00:53'29" |
| 10.0 | 04'55" | 00:53'32" |
展開計圈分析
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