9.2 km | 01:01:05 | 06:36/km日期: 2018-03-05 06:02 - 平均心率: 127 - 卡路里: 422 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'24" / 05'57" / 06'11" / 05'49" / 06'49" / 08'14" / 06'49" / 06'09" / 06'14" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'35") | 1000 / 1000 |
| 2 | | 05'56" (+00'07") | 1000 / 2000 |
| 3 | | 06'11" (+00'22") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'48" (+00'59") | 1000 / 5000 |
| 6 | | 08'14" (+02'25") | 1000 / 6000 |
| 7 | | 06'48" (+00'59") | 1000 / 7000 |
| 8 | | 06'09" (+00'20") | 1000 / 8000 |
| 9 | | 06'13" (+00'24") | 1000 / 9000 |
| 10 | | 10'02" (+04'13") | 248 / 9248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 325.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 06'11" | 00:18'32" |
| 4 | 05'49" | 00:24'21" |
| 5 | 06'49" | 00:31'10" |
| 6 | 08'14" | 00:39'24" |
| 7 | 06'49" | 00:46'13" |
| 8 | 06'09" | 00:52'22" |
| 9 | 06'14" | 00:58'36" |
| 9.2 | 09'59" | 01:01'05" |
展開計圈分析
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