5.0 km | 00:37:35 | 07:28/km日期: 2018-03-05 20:07 - 地點: 太平運動場 - 卡路里: 290 Cal - 平均步頻: 174
Pace: 08'14" / 07'51" / 07'29" / 07'06" / 06'50" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'17") | 1000 / 1000 |
2 | | 07'50" (+01'00") | 1000 / 2000 |
3 | | 07'29" (+00'39") | 1000 / 3000 |
4 | | 07'05" (+00'15") | 1000 / 4000 |
5 | | 06'50" | 1000 / 5000 |
6 | | 07'27" (+00'37") | 27 / 5027 |
3月累積里程 : 107.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'51" | 00:16'05" |
3 | 07'29" | 00:23'34" |
4 | 07'06" | 00:30'40" |
5 | 06'50" | 00:37'30" |
5.0 | 07'54" | 00:37'43" |