42.9 km | 04:18:03 | 06:00/km日期: 2018-03-04 06:00 - 總爬升: 350 m - 卡路里: 2394 Cal - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(44)
Pace: 04'50" / 04'59" / 05'27" / 05'36" / 05'50" / 06'15" / 05'49" / 05'29" / 05'39" / 05'37" / 05'41" / 05'49" / 05'48" / 05'51" / 05'22" / 05'29" / 06'00" / 05'21" / 05'25" / 05'58" / 05'23" / 05'26" / 06'10" / 06'01" / 06'55" / 06'41" / 07'00" / 07'30" / 05'52" / 05'46" / 05'46" / 05'20" / 05'38" / 07'03" / 06'32" / 06'42" / 06'52" / 06'08" / 06'13" / 06'19" / 06'09" / 06'48" / 06'59" / 00'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 998 / 998 |
2 | | 05'01" (+00'16") | 1007 / 2006 |
3 | | 05'24" (+00'39") | 989 / 2996 |
4 | | 05'39" (+00'54") | 1008 / 4004 |
5 | | 05'49" (+01'04") | 1000 / 5004 |
6 | | 06'11" (+01'26") | 1009 / 6014 |
7 | | 05'52" (+01'07") | 988 / 7003 |
8 | | 05'29" (+00'44") | 1014 / 8017 |
9 | | 05'35" (+00'50") | 1007 / 9025 |
10 | | 05'38" (+00'53") | 999 / 10024 |
11 | | 05'39" (+00'54") | 1003 / 11028 |
12 | | 05'51" (+01'06") | 992 / 12020 |
13 | | 05'45" (+01'00") | 1006 / 13027 |
14 | | 05'52" (+01'07") | 1011 / 14038 |
15 | | 05'23" (+00'38") | 1011 / 15050 |
16 | | 05'29" (+00'44") | 1001 / 16052 |
17 | | 05'59" (+01'14") | 997 / 17049 |
18 | | 05'17" (+00'32") | 1009 / 18059 |
19 | | 05'25" (+00'40") | 1012 / 19071 |
20 | | 05'59" (+01'14") | 996 / 20067 |
21 | | 05'25" (+00'40") | 1011 / 21078 |
22 | | 05'23" (+00'38") | 994 / 22073 |
23 | | 06'09" (+01'24") | 1016 / 23090 |
24 | | 06'07" (+01'22") | 995 / 24086 |
25 | | 06'51" (+02'06") | 1001 / 25087 |
26 | | 06'43" (+01'58") | 1009 / 26097 |
27 | | 07'10" (+02'25") | 996 / 27094 |
28 | | 07'12" (+02'27") | 1003 / 28097 |
29 | | 05'42" (+00'57") | 1003 / 29100 |
30 | | 05'56" (+01'11") | 994 / 30095 |
31 | | 05'44" (+00'59") | 1005 / 31100 |
32 | | 05'17" (+00'32") | 1032 / 32132 |
33 | | 05'49" (+01'04") | 1011 / 33144 |
34 | | 07'06" (+02'21") | 1010 / 34154 |
35 | | 06'31" (+01'46") | 1005 / 35159 |
36 | | 06'41" (+01'56") | 1004 / 36163 |
37 | | 06'43" (+01'58") | 1002 / 37165 |
38 | | 06'12" (+01'27") | 990 / 38156 |
39 | | 06'13" (+01'28") | 1004 / 39161 |
40 | | 06'17" (+01'32") | 1011 / 40172 |
41 | | 06'14" (+01'29") | 1016 / 41189 |
42 | | 06'54" (+02'09") | 994 / 42184 |
43 | | 07'01" (+02'16") | 894 / 43078 |
3月累積里程 : 213.37 km
Android - samsung SM-A520F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'59" | 00:09'49" |
3 | 05'27" | 00:15'16" |
4 | 05'36" | 00:20'52" |
5 | 05'50" | 00:26'42" |
6 | 06'15" | 00:32'57" |
7 | 05'49" | 00:38'46" |
8 | 05'29" | 00:44'15" |
9 | 05'39" | 00:49'54" |
10 | 05'37" | 00:55'31" |
11 | 05'41" | 01:01'12" |
12 | 05'49" | 01:07'01" |
13 | 05'48" | 01:12'49" |
14 | 05'51" | 01:18'40" |
15 | 05'22" | 01:24'02" |
16 | 05'29" | 01:29'31" |
17 | 06'00" | 01:35'31" |
18 | 05'21" | 01:40'52" |
19 | 05'25" | 01:46'17" |
20 | 05'58" | 01:52'15" |
21 | 05'23" | 01:57'38" |
22 | 05'26" | 02:03'04" |
23 | 06'10" | 02:09'14" |
24 | 06'01" | 02:15'15" |
25 | 06'55" | 02:22'10" |
26 | 06'41" | 02:28'51" |
27 | 07'00" | 02:35'51" |
28 | 07'30" | 02:43'21" |
29 | 05'52" | 02:49'13" |
30 | 05'46" | 02:54'59" |
31 | 05'46" | 03:00'45" |
32 | 05'20" | 03:06'05" |
33 | 05'38" | 03:11'43" |
34 | 07'03" | 03:18'46" |
35 | 06'32" | 03:25'18" |
36 | 06'42" | 03:32'00" |
37 | 06'52" | 03:38'52" |
38 | 06'08" | 03:45'00" |
39 | 06'13" | 03:51'13" |
40 | 06'19" | 03:57'32" |
41 | 06'09" | 04:03'41" |
42 | 06'48" | 04:10'29" |
43 | 06'59" | 04:17'28" |
42.9 | -5'-49" | 04:18'03" |