43.2 km | 04:49:29 | 06:41/km日期: 2018-03-04 06:00 - 總爬升: 388 m - 卡路里: 2918 Cal - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(44)
Pace: 06'07" / 05'50" / 05'47" / 05'53" / 05'52" / 05'52" / 05'39" / 05'40" / 05'37" / 06'00" / 05'45" / 05'41" / 05'49" / 07'23" / 05'30" / 05'33" / 05'42" / 05'39" / 05'38" / 06'54" / 05'26" / 05'40" / 06'47" / 06'25" / 07'32" / 10'00" / 07'40" / 09'05" / 08'20" / 06'03" / 05'52" / 08'03" / 05'53" / 07'14" / 06'44" / 07'49" / 08'23" / 06'20" / 08'01" / 07'36" / 10'20" / 07'28" / 06'39" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'40") | 988 / 988 |
2 | | 05'48" (+00'23") | 1006 / 1994 |
3 | | 05'47" (+00'22") | 1012 / 3007 |
4 | | 05'51" (+00'26") | 1003 / 4010 |
5 | | 05'54" (+00'29") | 992 / 5003 |
6 | | 05'48" (+00'23") | 995 / 5999 |
7 | | 05'39" (+00'14") | 1012 / 7012 |
8 | | 05'39" (+00'14") | 1002 / 8014 |
9 | | 05'40" (+00'15") | 1001 / 9016 |
10 | | 05'56" (+00'31") | 1015 / 10032 |
11 | | 05'45" (+00'20") | 994 / 11026 |
12 | | 05'40" (+00'15") | 1001 / 12028 |
13 | | 05'52" (+00'27") | 1005 / 13033 |
14 | | 07'20" (+01'55") | 1005 / 14038 |
15 | | 05'31" (+00'06") | 998 / 15037 |
16 | | 05'30" (+00'05") | 1007 / 16044 |
17 | | 05'44" (+00'19") | 997 / 17042 |
18 | | 05'38" (+00'13") | 1008 / 18050 |
19 | | 05'36" (+00'11") | 1005 / 19056 |
20 | | 06'56" (+01'31") | 997 / 20053 |
21 | | 05'25" | 1009 / 21063 |
22 | | 05'37" (+00'12") | 999 / 22062 |
23 | | 06'49" (+01'24") | 1013 / 23076 |
24 | | 06'32" (+01'07") | 993 / 24069 |
25 | | 10'25" (+05'00") | 1003 / 25072 |
26 | | 07'02" (+01'37") | 1006 / 26079 |
27 | | 07'51" (+02'26") | 1000 / 27079 |
28 | | 09'51" (+04'26") | 997 / 28077 |
29 | | 07'25" (+02'00") | 1004 / 29081 |
30 | | 05'56" (+00'31") | 1012 / 30093 |
31 | | 07'49" (+02'24") | 993 / 31086 |
32 | | 06'06" (+00'41") | 1052 / 32139 |
33 | | 06'01" (+00'36") | 1002 / 33142 |
34 | | 07'47" (+02'22") | 1004 / 34146 |
35 | | 06'04" (+00'39") | 1002 / 35149 |
36 | | 07'49" (+02'24") | 993 / 36142 |
37 | | 08'18" (+02'53") | 1009 / 37152 |
38 | | 08'34" (+03'09") | 997 / 38150 |
39 | | 05'46" (+00'21") | 1008 / 39158 |
40 | | 07'33" (+02'08") | 1001 / 40160 |
41 | | 10'20" (+04'55") | 1000 / 41161 |
42 | | 07'23" (+01'58") | 1008 / 42169 |
43 | | 06'50" (+01'25") | 994 / 43163 |
44 | | 05'26" (+00'01") | 229 / 43393 |
3月累積里程 : 229.54 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 05'47" | 00:17'44" |
4 | 05'53" | 00:23'37" |
5 | 05'52" | 00:29'29" |
6 | 05'52" | 00:35'21" |
7 | 05'39" | 00:41'00" |
8 | 05'40" | 00:46'40" |
9 | 05'37" | 00:52'17" |
10 | 06'00" | 00:58'17" |
11 | 05'45" | 01:04'02" |
12 | 05'41" | 01:09'43" |
13 | 05'49" | 01:15'32" |
14 | 07'23" | 01:22'55" |
15 | 05'30" | 01:28'25" |
16 | 05'33" | 01:33'58" |
17 | 05'42" | 01:39'40" |
18 | 05'39" | 01:45'19" |
19 | 05'38" | 01:50'57" |
20 | 06'54" | 01:57'51" |
21 | 05'26" | 02:03'17" |
22 | 05'40" | 02:08'57" |
23 | 06'47" | 02:15'44" |
24 | 06'25" | 02:22'09" |
25 | 07'32" | 02:29'41" |
26 | 10'00" | 02:39'41" |
27 | 07'40" | 02:47'21" |
28 | 09'05" | 02:56'26" |
29 | 08'20" | 03:04'46" |
30 | 06'03" | 03:10'49" |
31 | 05'52" | 03:16'41" |
32 | 08'03" | 03:24'44" |
33 | 05'53" | 03:30'37" |
34 | 07'14" | 03:37'51" |
35 | 06'44" | 03:44'35" |
36 | 07'49" | 03:52'24" |
37 | 08'23" | 04:00'47" |
38 | 06'20" | 04:07'07" |
39 | 08'01" | 04:15'08" |
40 | 07'36" | 04:22'44" |
41 | 10'20" | 04:33'04" |
42 | 07'28" | 04:40'32" |
43 | 06'39" | 04:47'11" |
43.2 | 10'00" | 04:49'29" |