10.0 km | 00:52:42 | 05:15/km日期: 2018-03-05 04:30 - 總爬升: 148 m - 卡路里: 640 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 05'14" / 05'09" / 05'00" / 05'06" / 05'15" / 05'07" / 05'18" / 05'19" / 05'28" / 05'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'15") | 1000 / 1000 |
| 2 | | 05'09" (+00'10") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'06" (+00'07") | 1000 / 4000 |
| 5 | | 05'15" (+00'16") | 1000 / 5000 |
| 6 | | 05'06" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" (+00'18") | 1000 / 7000 |
| 8 | | 05'19" (+00'20") | 1000 / 8000 |
| 9 | | 05'27" (+00'28") | 1000 / 9000 |
| 10 | | 05'43" (+00'44") | 1000 / 10000 |
| 11 | | 05'21" (+00'22") | 6 / 10006 |
3月累積里程 :
300.26 km 
ASICS TARTHE KAINOS 虎走 累積 :
2017.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'09" | 00:10'23" |
| 3 | 05'00" | 00:15'23" |
| 4 | 05'06" | 00:20'29" |
| 5 | 05'15" | 00:25'44" |
| 6 | 05'07" | 00:30'51" |
| 7 | 05'18" | 00:36'09" |
| 8 | 05'19" | 00:41'28" |
| 9 | 05'28" | 00:46'56" |
| 10 | 05'44" | 00:52'40" |
| 10.0 | 05'01" | 00:52'42" |
展開計圈分析
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