10.0 km | 01:09:35 | 06:56/km日期: 2018-02-27 17:04 - 平均心率: 145 - 卡路里: 715 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'43" / 06'21" / 07'00" / 06'55" / 06'46" / 08'09" / 06'35" / 06'43" / 06'48" / 07'26" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'22") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'59" (+00'39") | 1000 / 3000 |
| 4 | | 06'54" (+00'34") | 1000 / 4000 |
| 5 | | 06'46" (+00'26") | 1000 / 5000 |
| 6 | | 08'09" (+01'49") | 1000 / 6000 |
| 7 | | 06'34" (+00'14") | 1000 / 7000 |
| 8 | | 06'43" (+00'23") | 1000 / 8000 |
| 9 | | 06'47" (+00'27") | 1000 / 9000 |
| 10 | | 07'26" (+01'06") | 1000 / 10000 |
| 11 | | 08'42" (+02'22") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 17.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'21" | 00:13'04" |
| 3 | 07'00" | 00:20'04" |
| 4 | 06'55" | 00:26'59" |
| 5 | 06'46" | 00:33'45" |
| 6 | 08'09" | 00:41'54" |
| 7 | 06'35" | 00:48'29" |
| 8 | 06'43" | 00:55'12" |
| 9 | 06'48" | 01:02'00" |
| 10 | 07'26" | 01:09'26" |
| 10.0 | 07'51" | 01:09'35" |
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