10.1 km | 00:57:18 | 05:39/km日期: 2014-01-16 17:13 - 卡路里: 711 Cal - 溫度: 20°C - 濕度: 41%
Pace: 05'41" / 05'39" / 05'38" / 05'48" / 05'49" / 05'38" / 05'44" / 05'38" / 05'34" / 05'33" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'05") | 1015 / 1015 |
| 2 | | 05'38" (+00'03") | 1005 / 2020 |
| 3 | | 05'38" (+00'03") | 1004 / 3024 |
| 4 | | 05'46" (+00'11") | 1008 / 4033 |
| 5 | | 05'48" (+00'13") | 997 / 5031 |
| 6 | | 05'39" (+00'04") | 1000 / 6031 |
| 7 | | 05'42" (+00'07") | 1011 / 7042 |
| 8 | | 05'37" (+00'02") | 1012 / 8055 |
| 9 | | 05'35" | 1005 / 9060 |
| 10 | | 05'29" | 1010 / 10070 |
1月累積里程 : 203.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'39" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'48" | 00:22'46" |
| 5 | 05'49" | 00:28'35" |
| 6 | 05'38" | 00:34'13" |
| 7 | 05'44" | 00:39'57" |
| 8 | 05'38" | 00:45'35" |
| 9 | 05'34" | 00:51'09" |
| 10 | 05'33" | 00:56'42" |
| 10.1 | 04'46" | 00:57'18" |
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