9.9 km | 01:01:08 | 06:09/km日期: 2017-05-21 06:20 - 卡路里: 532 Cal - 平均步頻: 184
Pace: 06'24" / 06'10" / 06'01" / 05'53" / 06'16" / 06'05" / 06'07" / 06'16" / 06'29" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'31") | 1000 / 1000 |
2 | | 06'09" (+00'16") | 1000 / 2000 |
3 | | 06'01" (+00'08") | 1000 / 3000 |
4 | | 05'53" | 1000 / 4000 |
5 | | 06'15" (+00'22") | 1000 / 5000 |
6 | | 06'05" (+00'12") | 1000 / 6000 |
7 | | 06'05" (+00'12") | 1000 / 7000 |
8 | | 06'17" (+00'24") | 1000 / 8000 |
9 | | 06'28" (+00'35") | 1000 / 9000 |
10 | | 05'55" (+00'02") | 923 / 9923 |
5月累積里程 : 37.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'10" | 00:12'34" |
3 | 06'01" | 00:18'35" |
4 | 05'53" | 00:24'28" |
5 | 06'16" | 00:30'44" |
6 | 06'05" | 00:36'49" |
7 | 06'07" | 00:42'56" |
8 | 06'16" | 00:49'12" |
9 | 06'29" | 00:55'41" |
9.9 | 05'55" | 01:01'09" |