17.5 km | 01:56:18 | 06:38/km日期: 2018-02-27 16:17 - 總爬升: 614 m - 地點: 峨眉湖 - 平均心率: 152 - 卡路里: 982 Cal - 總步數: 20422 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(44)
Pace: 06'43" / 06'23" / 06'04" / 07'35" / 05'56" / 06'37" / 06'20" / 07'53" / 06'16" / 05'53" / 07'28" / 06'43" / 06'02" / 06'49" / 06'43" / 05'54" / 06'54" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'01") | 1000 / 1000 | 170 / 85 |
| 2 | | 06'19" (+00'28") | 1007 / 2008 | 173 / 91 |
| 3 | | 06'05" (+00'14") | 1004 / 3012 | 172 / 94 |
| 4 | | 07'31" (+01'40") | 1003 / 4016 | 162 / 81 |
| 5 | | 05'53" (+00'02") | 1007 / 5024 | 186 / 91 |
| 6 | | 06'38" (+00'47") | 1005 / 6030 | 175 / 85 |
| 7 | | 06'15" (+00'24") | 1004 / 7035 | 175 / 91 |
| 8 | | 08'01" (+02'10") | 1001 / 8037 | 171 / 72 |
| 9 | | 06'08" (+00'17") | 1004 / 9042 | 176 / 92 |
| 10 | | 05'55" (+00'04") | 1001 / 10043 | 174 / 96 |
| 11 | | 07'34" (+01'43") | 1005 / 11048 | 184 / 71 |
| 12 | | 06'45" (+00'54") | 1005 / 12054 | 191 / 77 |
| 13 | | 05'55" (+00'04") | 1008 / 13062 | 176 / 95 |
| 14 | | 06'39" (+00'48") | 1005 / 14067 | 171 / 87 |
| 15 | | 06'54" (+01'03") | 1006 / 15074 | 174 / 83 |
| 16 | | 05'51" | 1005 / 16080 | 175 / 97 |
| 17 | | 06'51" (+01'00") | 1007 / 17087 | 174 / 83 |
| 18 | | 06'53" (+01'02") | 510 / 17598 | 176 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
83.01 km 
Saucony S20304-4 累積 :
803.6 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'23" | 00:13'06" |
| 3 | 06'04" | 00:19'10" |
| 4 | 07'35" | 00:26'45" |
| 5 | 05'56" | 00:32'41" |
| 6 | 06'37" | 00:39'18" |
| 7 | 06'20" | 00:45'38" |
| 8 | 07'53" | 00:53'31" |
| 9 | 06'16" | 00:59'47" |
| 10 | 05'53" | 01:05'40" |
| 11 | 07'28" | 01:13'08" |
| 12 | 06'43" | 01:19'51" |
| 13 | 06'02" | 01:25'53" |
| 14 | 06'49" | 01:32'42" |
| 15 | 06'43" | 01:39'25" |
| 16 | 05'54" | 01:45'19" |
| 17 | 06'54" | 01:52'13" |
| 17.5 | 08'02" | 01:56'19" |
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