10.1 km | 01:34:16 | 09:22/km日期: 2018-03-04 16:51 - 總爬升: 102 m - 地點: 61快速道路橋下 - 天氣: 晴天 - 卡路里: 523 Cal - 溫度: 23°C - 濕度: 92% - PM2.5: 普通(39)
Pace: 09'10" / 07'41" / 06'52" / 09'16" / 08'28" / 10'47" / 10'13" / 10'09" / 09'38" / 08'55" / 51'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'01") | 485 / 485 |
| 2 | | 10'33" (+03'59") | 508 / 993 |
| 3 | | 06'59" (+00'25") | 529 / 1523 |
| 4 | | 08'27" (+01'53") | 492 / 2015 |
| 5 | | 07'21" (+00'47") | 500 / 2516 |
| 6 | | 06'34" | 600 / 3116 |
| 7 | | 09'00" (+02'26") | 551 / 3668 |
| 8 | | 08'26" (+01'52") | 506 / 4175 |
| 9 | | 10'35" (+04'01") | 501 / 4676 |
| 10 | | 07'50" (+01'16") | 503 / 5180 |
| 11 | | 13'07" (+06'33") | 497 / 5678 |
| 12 | | 08'54" (+02'20") | 534 / 6213 |
| 13 | | 10'49" (+04'15") | 497 / 6710 |
| 14 | | 08'25" (+01'51") | 520 / 7230 |
| 15 | | 11'19" (+04'45") | 510 / 7741 |
| 16 | | 08'59" (+02'25") | 489 / 8230 |
| 17 | | 10'49" (+04'15") | 509 / 8740 |
| 18 | | 08'14" (+01'40") | 523 / 9263 |
| 19 | | 08'12" (+01'38") | 501 / 9765 |
| 20 | | 10'49" (+04'15") | 537 / 10302 |
斯巴達自主訓練!
42Race線上馬拉松第十四面獎牌獲得
3月累積里程 :
73.00 km 
MERRELL AGILITY PEAK FLEX 累積 :
187.7 kmAndroid - samsung SM-N900U 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 07'41" | 00:16'51" |
| 3 | 06'52" | 00:23'43" |
| 4 | 09'16" | 00:32'59" |
| 5 | 08'28" | 00:41'27" |
| 6 | 10'47" | 00:52'14" |
| 7 | 10'13" | 01:02'27" |
| 8 | 10'09" | 01:12'36" |
| 9 | 09'38" | 01:22'14" |
| 10 | 08'55" | 01:31'09" |
| 10.1 | 51'56" | 01:34'16" |
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