29.5 km | 02:44:41 | 05:34/km日期: 2014-01-18 15:40 - 地點: 世運~美術館~駁二~~回程 - 天氣: 冷 - 平均心率: 130 - 卡路里: 1485 Cal - 溫度: 22°C - 濕度: 52%
Pace: 06'06" / 05'35" / 05'28" / 05'31" / 05'24" / 05'28" / 05'25" / 05'43" / 05'27" / 05'27" / 05'15" / 06'26" / 05'45" / 05'34" / 05'44" / 05'19" / 05'31" / 04'56" / 05'33" / 05'24" / 05'26" / 05'28" / 05'32" / 05'21" / 05'39" / 05'25" / 05'30" / 05'09" / 05'29" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'07") | 1000 / 1000 |
2 | | 05'33" (+00'35") | 1009 / 2010 |
3 | | 05'29" (+00'31") | 1014 / 3025 |
4 | | 05'30" (+00'32") | 1010 / 4035 |
5 | | 05'22" (+00'24") | 1003 / 5038 |
6 | | 05'28" (+00'30") | 1012 / 6051 |
7 | | 05'24" (+00'26") | 1015 / 7067 |
8 | | 05'42" (+00'44") | 1006 / 8074 |
9 | | 05'24" (+00'26") | 1014 / 9088 |
10 | | 05'31" (+00'33") | 1002 / 10090 |
11 | | 05'10" (+00'12") | 1017 / 11107 |
12 | | 06'30" (+01'32") | 1016 / 12123 |
13 | | 05'43" (+00'45") | 1007 / 13130 |
14 | | 05'41" (+00'43") | 1000 / 14131 |
15 | | 05'32" (+00'34") | 1012 / 15144 |
16 | | 05'20" (+00'22") | 1007 / 16151 |
17 | | 05'30" (+00'32") | 1000 / 17151 |
18 | | 04'58" | 1020 / 18172 |
19 | | 05'30" (+00'32") | 1002 / 19175 |
20 | | 05'25" (+00'27") | 1009 / 20184 |
21 | | 05'25" (+00'27") | 1011 / 21195 |
22 | | 05'27" (+00'29") | 1003 / 22198 |
23 | | 05'33" (+00'35") | 1010 / 23208 |
24 | | 05'21" (+00'23") | 1005 / 24214 |
25 | | 05'38" (+00'40") | 1008 / 25222 |
26 | | 05'25" (+00'27") | 1005 / 26228 |
27 | | 05'29" (+00'31") | 1005 / 27234 |
28 | | 05'11" (+00'13") | 1011 / 28245 |
29 | | 05'32" (+00'34") | 910 / 29156 |
30 | | 06'11" (+01'13") | 608 / 29764 |
高雄賴契宏
高雄賴契宏
高雄賴契宏