10.5 km | 01:18:39 | 07:29/km日期: 2018-03-11 09:02 - 總爬升: 116 m - 地點: 內溝 - 天氣: 晴 - 卡路里: 605 Cal - 溫度: 20°C - 濕度: 48% - PM2.5: 良好(4)
Pace: 10'26" / 07'10" / 06'34" / 07'23" / 06'42" / 07'29" / 07'18" / 06'20" / 06'15" / 07'09" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+04'10") | 997 / 997 |
| 2 | | 07'09" (+00'57") | 1012 / 2009 |
| 3 | | 06'37" (+00'25") | 991 / 3001 |
| 4 | | 07'19" (+01'07") | 1008 / 4009 |
| 5 | | 06'40" (+00'28") | 1002 / 5012 |
| 6 | | 07'31" (+01'19") | 1006 / 6019 |
| 7 | | 07'14" (+01'02") | 1007 / 7026 |
| 8 | | 06'22" (+00'10") | 1005 / 8032 |
| 9 | | 06'12" | 1006 / 9039 |
| 10 | | 08'03" (+01'51") | 1024 / 10063 |
| 11 | | 08'44" (+02'32") | 526 / 10590 |
3月累積里程 :
181.46 km 
美津濃 FLV0715 累積 :
2573.0 kmAndroid - HTC HTC_D530u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 07'10" | 00:17'36" |
| 3 | 06'34" | 00:24'10" |
| 4 | 07'23" | 00:31'33" |
| 5 | 06'42" | 00:38'15" |
| 6 | 07'29" | 00:45'44" |
| 7 | 07'18" | 00:53'02" |
| 8 | 06'20" | 00:59'22" |
| 9 | 06'15" | 01:05'37" |
| 10 | 07'09" | 01:12'46" |
| 10.5 | 11'32" | 01:18'39" |
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