8.7 km | 00:51:33 | 05:56/km日期: 2018-03-15 06:03 - 卡路里: 518 Cal - 平均步頻: 166
Pace: 06'33" / 05'35" / 06'14" / 05'17" / 06'14" / 05'26" / 08'05" / 06'58" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'15") | 1000 / 1000 |
2 | | 05'35" (+00'19") | 1000 / 2000 |
3 | | 06'08" (+00'52") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'43" (+00'27") | 1000 / 5000 |
6 | | 05'25" (+00'09") | 1000 / 6000 |
7 | | 07'11" (+01'55") | 1000 / 7000 |
8 | | 06'23" (+01'07") | 1000 / 8000 |
9 | | 06'18" (+01'02") | 678 / 8678 |
3月累積里程 :
149.94 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'35" | 00:12'08" |
3 | 06'14" | 00:18'22" |
4 | 05'17" | 00:23'39" |
5 | 06'14" | 00:29'53" |
6 | 05'26" | 00:35'19" |
7 | 08'05" | 00:43'24" |
8 | 06'58" | 00:50'22" |
8.7 | 07'53" | 00:55'43" |