12.8 km | 01:19:05 | 06:12/km日期: 2018-03-15 18:12 - 卡路里: 663 Cal - 總步數: 14184 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 07'07" / 05'18" / 05'59" / 05'31" / 06'27" / 06'11" / 06'05" / 06'09" / 06'06" / 06'14" / 06'03" / 07'14" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'43") | 1003 / 1003 | 158 / 88 |
| 2 | | 05'22" | 1006 / 2010 | 187 / 98 |
| 3 | | 05'55" (+00'33") | 1006 / 3017 | 182 / 92 |
| 4 | | 05'30" (+00'08") | 1001 / 4018 | 191 / 94 |
| 5 | | 06'27" (+01'05") | 1006 / 5024 | 181 / 85 |
| 6 | | 06'07" (+00'45") | 1002 / 6027 | 186 / 87 |
| 7 | | 06'02" (+00'40") | 1000 / 7027 | 184 / 89 |
| 8 | | 06'10" (+00'48") | 1010 / 8038 | 181 / 89 |
| 9 | | 06'01" (+00'39") | 1006 / 9044 | 183 / 90 |
| 10 | | 06'13" (+00'51") | 1001 / 10046 | 183 / 87 |
| 11 | | 06'03" (+00'41") | 1003 / 11050 | 183 / 89 |
| 12 | | 07'21" (+01'59") | 1007 / 12057 | 152 / 89 |
| 13 | | 05'47" (+00'25") | 751 / 12808 | 188 / 91 |
3月累積里程 :
431.11 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'18" | 00:12'25" |
| 3 | 05'59" | 00:18'24" |
| 4 | 05'31" | 00:23'55" |
| 5 | 06'27" | 00:30'22" |
| 6 | 06'11" | 00:36'33" |
| 7 | 06'05" | 00:42'38" |
| 8 | 06'09" | 00:48'47" |
| 9 | 06'06" | 00:54'53" |
| 10 | 06'14" | 01:01'07" |
| 11 | 06'03" | 01:07'10" |
| 12 | 07'14" | 01:14'24" |
| 12.8 | 06'14" | 01:19'05" |
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