4.2 km | 01:01:37 | 14:42/km日期: 2018-03-14 18:36 - 卡路里: 194 Cal - 總步數: 3288 - 平均步頻: 53 - 平均步幅: 127 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 不佳(69)
Pace: 09'53" / 11'48" / 12'49" / 13'44" / 70'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'05" (+09'01") | 256 / 256 | 68 / 120 |
| 2 | | 03'23" (+00'19") | 226 / 483 | 190 / 155 |
| 3 | | 51'25" (+48'21") | 45 / 528 | 17 / 108 |
| 4 | | 03'17" (+00'13") | 228 / 757 | 189 / 160 |
| 5 | | 52'50" (+49'46") | 42 / 799 | 27 / 69 |
| 6 | | 03'18" (+00'14") | 232 / 1032 | 187 / 161 |
| 7 | | 32'51" (+29'47") | 71 / 1103 | 21 / 142 |
| 8 | | 03'18" (+00'14") | 222 / 1325 | 190 / 158 |
| 9 | | 53'26" (+50'22") | 42 / 1367 | 25 / 72 |
| 10 | | 03'17" (+00'13") | 223 / 1590 | 193 / 157 |
| 11 | | 38'20" (+35'16") | 60 / 1650 | 15 / 166 |
| 12 | | 03'20" (+00'16") | 214 / 1865 | 195 / 153 |
| 13 | | 53'29" (+50'25") | 43 / 1908 | 15 / 119 |
| 14 | | 03'30" (+00'26") | 213 / 2121 | 194 / 146 |
| 15 | | 52'25" (+49'21") | 42 / 2164 | 14 / 133 |
| 16 | | 03'20" (+00'16") | 210 / 2374 | 194 / 154 |
| 17 | | 47'59" (+44'55") | 52 / 2426 | 23 / 89 |
| 18 | | 03'17" (+00'13") | 217 / 2644 | 195 / 155 |
| 19 | | 47'53" (+44'49") | 68 / 2712 | 21 / 97 |
| 20 | | 03'24" (+00'20") | 205 / 2918 | 194 / 151 |
| 21 | | 27'15" (+24'11") | 84 / 3002 | 20 / 183 |
| 22 | | 03'24" (+00'20") | 200 / 3203 | 196 / 149 |
| 23 | | 46'28" (+43'24") | 52 / 3255 | 48 / 44 |
| 24 | | 03'04" | 227 / 3482 | 194 / 167 |
| 25 | | 52'51" (+49'47") | 100 / 3583 | 13 / 136 |
| 26 | | 03'14" (+00'10") | 215 / 3799 | 197 / 156 |
| 27 | | 51'03" (+47'59") | 67 / 3867 | 16 / 121 |
| 28 | | 03'07" (+00'03") | 223 / 4090 | 200 / 159 |
| 29 | | 02:08'23" (+05'19") | 101 / 4192 | 29 / 26 |
3月累積里程 :
105.19 km 
ASICS LADY TARTHERZEAL 4(黃虎走) 累積 :
1128.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 11'48" | 00:21'41" |
| 3 | 12'49" | 00:34'30" |
| 4 | 13'44" | 00:48'14" |
| 4.2 | 68'54" | 01:01'37" |
展開計圈分析
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