14.6 km | 01:05:39 | 04:29/km日期: 2018-03-18 04:50 - 總爬升: 212 m - 卡路里: 893 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(44)
Pace: 04'09" / 04'30" / 04'28" / 04'25" / 04'26" / 04'29" / 04'28" / 04'25" / 04'34" / 04'28" / 04'29" / 04'34" / 04'27" / 04'26" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'19") | 1000 / 1000 |
| 2 | | 04'30" (+00'06") | 1000 / 2000 |
| 3 | | 04'27" (+00'03") | 1000 / 3000 |
| 4 | | 04'25" (+00'01") | 1000 / 4000 |
| 5 | | 04'25" (+00'01") | 1000 / 5000 |
| 6 | | 04'29" (+00'05") | 1000 / 6000 |
| 7 | | 04'27" (+00'03") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'33" (+00'09") | 1000 / 9000 |
| 10 | | 04'28" (+00'04") | 1000 / 10000 |
| 11 | | 04'28" (+00'04") | 1000 / 11000 |
| 12 | | 04'34" (+00'10") | 1000 / 12000 |
| 13 | | 04'27" (+00'03") | 1000 / 13000 |
| 14 | | 04'25" (+00'01") | 1000 / 14000 |
| 15 | | 04'28" (+00'04") | 621 / 14621 |
3月累積里程 :
300.26 km 
Mizuno Wave Emperor 2 型號 累積 :
1964.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'30" | 00:08'39" |
| 3 | 04'28" | 00:13'07" |
| 4 | 04'25" | 00:17'32" |
| 5 | 04'26" | 00:21'58" |
| 6 | 04'29" | 00:26'27" |
| 7 | 04'28" | 00:30'55" |
| 8 | 04'25" | 00:35'20" |
| 9 | 04'34" | 00:39'54" |
| 10 | 04'28" | 00:44'22" |
| 11 | 04'29" | 00:48'51" |
| 12 | 04'34" | 00:53'25" |
| 13 | 04'27" | 00:57'52" |
| 14 | 04'26" | 01:02'18" |
| 14.6 | 04'28" | 01:05'05" |
展開計圈分析
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