20.1 km | 02:07:25 | 06:20/km日期: 2018-03-17 13:48 - 總爬升: 176 m - 卡路里: 1231 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 06'04" / 06'49" / 06'00" / 06'10" / 06'39" / 06'02" / 06'50" / 05'19" / 07'31" / 07'12" / 06'14" / 06'04" / 06'00" / 05'46" / 06'25" / 06'24" / 05'47" / 06'45" / 06'08" / 05'56" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'37") | 991 / 991 |
2 | | 06'47" (+01'22") | 1000 / 1991 |
3 | | 06'02" (+00'37") | 1010 / 3002 |
4 | | 06'07" (+00'42") | 1007 / 4009 |
5 | | 06'41" (+01'16") | 993 / 5002 |
6 | | 06'00" (+00'35") | 1003 / 6006 |
7 | | 06'45" (+01'20") | 1011 / 7017 |
8 | | 05'25" | 1057 / 8075 |
9 | | 07'33" (+02'08") | 1010 / 9085 |
10 | | 07'10" (+01'45") | 990 / 10075 |
11 | | 06'08" (+00'43") | 1011 / 11086 |
12 | | 06'07" (+00'42") | 994 / 12080 |
13 | | 06'01" (+00'36") | 1037 / 13118 |
14 | | 05'43" (+00'18") | 1002 / 14120 |
15 | | 06'27" (+01'02") | 993 / 15114 |
16 | | 06'22" (+00'57") | 1000 / 16115 |
17 | | 06'08" (+00'43") | 1005 / 17120 |
18 | | 06'24" (+00'59") | 1000 / 18120 |
19 | | 06'08" (+00'43") | 1001 / 19122 |
20 | | 05'53" (+00'28") | 1001 / 20123 |
3月累積里程 : 158.37 km
Android - samsung SM-N9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'49" | 00:12'53" |
3 | 06'00" | 00:18'53" |
4 | 06'10" | 00:25'03" |
5 | 06'39" | 00:31'42" |
6 | 06'02" | 00:37'44" |
7 | 06'50" | 00:44'34" |
8 | 05'19" | 00:49'53" |
9 | 07'31" | 00:57'24" |
10 | 07'12" | 01:04'36" |
11 | 06'14" | 01:10'50" |
12 | 06'04" | 01:16'54" |
13 | 06'00" | 01:22'54" |
14 | 05'46" | 01:28'40" |
15 | 06'25" | 01:35'05" |
16 | 06'24" | 01:41'29" |
17 | 05'47" | 01:47'16" |
18 | 06'45" | 01:54'01" |
19 | 06'08" | 02:00'09" |
20 | 05'56" | 02:06'05" |
20.1 | 12'07" | 02:07'25" |