13.0 km | 01:31:33 | 07:02/km日期: 2018-02-28 07:44 - 平均心率: 166 - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 86% - PM2.5: 普通(41)
Pace: 08'54" / 06'58" / 08'21" / 07'14" / 07'10" / 07'14" / 07'30" / 06'54" / 07'01" / 06'43" / 06'49" / 06'20" / 465'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+02'56") | 1000 / 1000 |
| 2 | | 06'58" (+01'00") | 1000 / 2000 |
| 3 | | 07'00" (+01'02") | 1000 / 3000 |
| 4 | | 07'13" (+01'15") | 1000 / 4000 |
| 5 | | 07'09" (+01'11") | 1000 / 5000 |
| 6 | | 07'13" (+01'15") | 1000 / 6000 |
| 7 | | 07'13" (+01'15") | 1000 / 7000 |
| 8 | | 06'53" (+00'55") | 1000 / 8000 |
| 9 | | 07'00" (+01'02") | 1000 / 9000 |
| 10 | | 06'42" (+00'44") | 1000 / 10000 |
| 11 | | 06'49" (+00'51") | 1000 / 11000 |
| 12 | | 06'19" (+00'21") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 05'26" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 13.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 06'58" | 00:15'52" |
| 3 | 08'21" | 00:24'13" |
| 4 | 07'14" | 00:31'27" |
| 5 | 07'10" | 00:38'37" |
| 6 | 07'14" | 00:45'51" |
| 7 | 07'30" | 00:53'21" |
| 8 | 06'54" | 01:00'15" |
| 9 | 07'01" | 01:07'16" |
| 10 | 06'43" | 01:13'59" |
| 11 | 06'49" | 01:20'48" |
| 12 | 06'20" | 01:27'08" |
| 13.0 | 05'58" | 01:33'11" |
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