42.3 km | 05:22:45 | 07:37/km日期: 2018-03-11 06:00 - 總爬升: 437 m - 卡路里: 2284 Cal - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 07'15" / 07'19" / 07'39" / 07'12" / 06'39" / 07'57" / 06'48" / 07'04" / 07'01" / 07'08" / 06'42" / 08'48" / 06'35" / 06'58" / 06'33" / 08'32" / 07'08" / 09'26" / 07'08" / 07'28" / 11'27" / 07'56" / 07'21" / 07'25" / 08'12" / 07'40" / 07'04" / 09'17" / 07'22" / 08'48" / 06'33" / 08'31" / 06'40" / 06'53" / 07'57" / 07'02" / 08'44" / 06'38" / 07'33" / 07'53" / 06'51" / 07'45" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'44") | 1001 / 1001 |
| 2 | | 07'16" (+00'46") | 993 / 1995 |
| 3 | | 07'37" (+01'07") | 1014 / 3009 |
| 4 | | 07'10" (+00'40") | 1002 / 4012 |
| 5 | | 06'42" (+00'12") | 991 / 5003 |
| 6 | | 07'56" (+01'26") | 1012 / 6016 |
| 7 | | 06'45" (+00'15") | 1003 / 7020 |
| 8 | | 07'05" (+00'35") | 1006 / 8027 |
| 9 | | 06'58" (+00'28") | 996 / 9024 |
| 10 | | 07'08" (+00'38") | 1002 / 10026 |
| 11 | | 06'45" (+00'15") | 1012 / 11038 |
| 12 | | 08'42" (+02'12") | 1002 / 12041 |
| 13 | | 06'42" (+00'12") | 1014 / 13055 |
| 14 | | 06'49" (+00'19") | 1002 / 14058 |
| 15 | | 07'39" (+01'09") | 1004 / 15063 |
| 16 | | 07'26" (+00'56") | 1009 / 16073 |
| 17 | | 07'15" (+00'45") | 1002 / 17075 |
| 18 | | 09'23" (+02'53") | 1003 / 18079 |
| 19 | | 07'06" (+00'36") | 988 / 19068 |
| 20 | | 07'35" (+01'05") | 1009 / 20077 |
| 21 | | 11'20" (+04'50") | 1000 / 21078 |
| 22 | | 07'58" (+01'28") | 1009 / 22087 |
| 23 | | 07'10" (+00'40") | 1004 / 23092 |
| 24 | | 08'47" (+02'17") | 1009 / 24101 |
| 25 | | 06'53" (+00'23") | 1005 / 25107 |
| 26 | | 07'34" (+01'04") | 999 / 26106 |
| 27 | | 07'16" (+00'46") | 990 / 27097 |
| 28 | | 09'13" (+02'43") | 1008 / 28106 |
| 29 | | 07'25" (+00'55") | 1000 / 29106 |
| 30 | | 08'35" (+02'05") | 1008 / 30115 |
| 31 | | 06'30" | 1001 / 31116 |
| 32 | | 08'35" (+02'05") | 1000 / 32116 |
| 33 | | 06'43" (+00'13") | 1010 / 33127 |
| 34 | | 06'46" (+00'16") | 988 / 34115 |
| 35 | | 07'53" (+01'23") | 1004 / 35120 |
| 36 | | 07'09" (+00'39") | 1001 / 36122 |
| 37 | | 08'38" (+02'08") | 1000 / 37122 |
| 38 | | 06'34" (+00'04") | 1007 / 38130 |
| 39 | | 07'37" (+01'07") | 1009 / 39139 |
| 40 | | 07'53" (+01'23") | 1000 / 40140 |
| 41 | | 07'53" (+01'23") | 997 / 41137 |
| 42 | | 06'39" (+00'09") | 1001 / 42139 |
| 43 | | 10'03" (+03'33") | 302 / 42442 |
3月累積里程 :
90.95 km 
asics GEL-kayano22 累積 :
336.5 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'19" | 00:14'34" |
| 3 | 07'39" | 00:22'13" |
| 4 | 07'12" | 00:29'25" |
| 5 | 06'39" | 00:36'04" |
| 6 | 07'57" | 00:44'01" |
| 7 | 06'48" | 00:50'49" |
| 8 | 07'04" | 00:57'53" |
| 9 | 07'01" | 01:04'54" |
| 10 | 07'08" | 01:12'02" |
| 11 | 06'42" | 01:18'44" |
| 12 | 08'48" | 01:27'32" |
| 13 | 06'35" | 01:34'07" |
| 14 | 06'58" | 01:41'05" |
| 15 | 06'33" | 01:47'38" |
| 16 | 08'32" | 01:56'10" |
| 17 | 07'08" | 02:03'18" |
| 18 | 09'26" | 02:12'44" |
| 19 | 07'08" | 02:19'52" |
| 20 | 07'28" | 02:27'20" |
| 21 | 11'27" | 02:38'47" |
| 22 | 07'56" | 02:46'43" |
| 23 | 07'21" | 02:54'04" |
| 24 | 07'25" | 03:01'29" |
| 25 | 08'12" | 03:09'41" |
| 26 | 07'40" | 03:17'21" |
| 27 | 07'04" | 03:24'25" |
| 28 | 09'17" | 03:33'42" |
| 29 | 07'22" | 03:41'04" |
| 30 | 08'48" | 03:49'52" |
| 31 | 06'33" | 03:56'25" |
| 32 | 08'31" | 04:04'56" |
| 33 | 06'40" | 04:11'36" |
| 34 | 06'53" | 04:18'29" |
| 35 | 07'57" | 04:26'26" |
| 36 | 07'02" | 04:33'28" |
| 37 | 08'44" | 04:42'12" |
| 38 | 06'38" | 04:48'50" |
| 39 | 07'33" | 04:56'23" |
| 40 | 07'53" | 05:04'16" |
| 41 | 06'51" | 05:11'07" |
| 42 | 07'45" | 05:18'52" |
| 42.3 | 12'56" | 05:22'45" |
展開計圈分析
留言 
