16.7 km | 01:16:16 | 04:33/km日期: 2018-03-18 17:22 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 873 Cal - 總步數: 13376 - 平均步頻: 175 - 平均步幅: 125 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 05'22" / 04'44" / 04'31" / 04'49" / 04'31" / 04'35" / 04'30" / 04'37" / 04'37" / 04'31" / 04'30" / 04'32" / 04'28" / 04'27" / 04'23" / 04'06" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'19") | 1002 / 1002 | 171 / 107 |
| 2 | | 04'43" (+00'37") | 1008 / 2010 | 176 / 120 |
| 3 | | 04'28" (+00'22") | 1000 / 3010 | 176 / 126 |
| 4 | | 04'48" (+00'42") | 1010 / 4020 | 174 / 119 |
| 5 | | 04'29" (+00'23") | 1006 / 5027 | 174 / 127 |
| 6 | | 04'32" (+00'26") | 1009 / 6036 | 175 / 125 |
| 7 | | 04'29" (+00'23") | 1002 / 7038 | 175 / 127 |
| 8 | | 04'33" (+00'27") | 1008 / 8047 | 174 / 125 |
| 9 | | 04'34" (+00'28") | 1006 / 9053 | 175 / 124 |
| 10 | | 04'30" (+00'24") | 1008 / 10062 | 175 / 126 |
| 11 | | 04'30" (+00'24") | 1000 / 11062 | 175 / 126 |
| 12 | | 04'30" (+00'24") | 1005 / 12068 | 175 / 126 |
| 13 | | 04'28" (+00'22") | 1009 / 13077 | 175 / 127 |
| 14 | | 04'23" (+00'17") | 1003 / 14081 | 176 / 128 |
| 15 | | 04'24" (+00'18") | 1000 / 15081 | 176 / 128 |
| 16 | | 04'06" | 1004 / 16085 | 176 / 137 |
| 17 | | 03'55" | 739 / 16825 | 176 / 144 |
3月累積里程 :
520.49 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'44" | 00:10'06" |
| 3 | 04'31" | 00:14'37" |
| 4 | 04'49" | 00:19'26" |
| 5 | 04'31" | 00:23'57" |
| 6 | 04'35" | 00:28'32" |
| 7 | 04'30" | 00:33'02" |
| 8 | 04'37" | 00:37'39" |
| 9 | 04'37" | 00:42'16" |
| 10 | 04'31" | 00:46'47" |
| 11 | 04'30" | 00:51'17" |
| 12 | 04'32" | 00:55'49" |
| 13 | 04'28" | 01:00'17" |
| 14 | 04'27" | 01:04'44" |
| 15 | 04'23" | 01:09'07" |
| 16 | 04'06" | 01:13'13" |
| 16.7 | 04'07" | 01:16'16" |
留言 
展開計圈分析
