8.1 km | 00:44:01 | 05:27/km日期: 2018-03-20 18:14 - 總爬升: 148 m - 卡路里: 603 Cal - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'45" / 05'32" / 05'31" / 05'50" / 05'25" / 05'17" / 05'05" / 05'21" / 02'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'27") | 2500 / 2500 |
2 | | 05'39" (+00'32") | 2500 / 5000 |
3 | | 05'07" | 2500 / 7500 |
4 | | 05'34" (+00'27") | 564 / 8064 |
3月累積里程 : 422.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'32" | 00:11'17" |
3 | 05'31" | 00:16'48" |
4 | 05'50" | 00:22'38" |
5 | 05'25" | 00:28'03" |
6 | 05'17" | 00:33'20" |
7 | 05'05" | 00:38'25" |
8 | 05'21" | 00:43'46" |
8.1 | 02'50" | 00:43'57" |