15.1 km | 01:21:36 | 05:25/km日期: 2014-01-16 18:57 - 卡路里: 881 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'51" / 05'29" / 05'21" / 05'32" / 05'23" / 05'26" / 05'22" / 05'21" / 05'15" / 05'19" / 05'24" / 05'17" / 05'20" / 05'34" / 05'18" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'34") | 1007 / 1007 |
| 2 | | 05'26" (+00'10") | 991 / 1999 |
| 3 | | 05'22" (+00'06") | 1011 / 3010 |
| 4 | | 05'30" (+00'14") | 997 / 4008 |
| 5 | | 05'22" (+00'06") | 1000 / 5008 |
| 6 | | 05'27" (+00'11") | 1003 / 6011 |
| 7 | | 05'20" (+00'04") | 1009 / 7020 |
| 8 | | 05'20" (+00'04") | 994 / 8015 |
| 9 | | 05'17" (+00'01") | 1011 / 9026 |
| 10 | | 05'19" (+00'03") | 1008 / 10035 |
| 11 | | 05'21" (+00'05") | 1003 / 11038 |
| 12 | | 05'16" | 995 / 12033 |
| 13 | | 05'20" (+00'04") | 1000 / 13034 |
| 14 | | 05'35" (+00'19") | 1001 / 14035 |
| 15 | | 05'19" (+00'03") | 1003 / 15038 |
1月累積里程 : 167.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'29" | 00:11'20" |
| 3 | 05'21" | 00:16'41" |
| 4 | 05'32" | 00:22'13" |
| 5 | 05'23" | 00:27'36" |
| 6 | 05'26" | 00:33'02" |
| 7 | 05'22" | 00:38'24" |
| 8 | 05'21" | 00:43'45" |
| 9 | 05'15" | 00:49'00" |
| 10 | 05'19" | 00:54'19" |
| 11 | 05'24" | 00:59'43" |
| 12 | 05'17" | 01:05'00" |
| 13 | 05'20" | 01:10'20" |
| 14 | 05'34" | 01:15'54" |
| 15 | 05'18" | 01:21'12" |
| 15.1 | 06'25" | 01:21'36" |
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