10.7 km | 00:55:07 | 05:08/km日期: 2014-01-01 06:44 - 總爬升: 193 m - 卡路里: 628 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'52" / 05'41" / 05'52" / 05'08" / 04'36" / 05'11" / 06'12" / 05'22" / 04'17" / 04'31" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'41") | 1000 / 1000 |
| 2 | | 05'41" (+01'26") | 1000 / 2000 |
| 3 | | 05'52" (+01'37") | 1000 / 3000 |
| 4 | | 05'08" (+00'53") | 1000 / 4000 |
| 5 | | 04'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'55") | 1000 / 6000 |
| 7 | | 06'11" (+01'56") | 1000 / 7000 |
| 8 | | 04'32" (+00'17") | 1000 / 8000 |
| 9 | | 04'15" | 1000 / 9000 |
| 10 | | 04'31" (+00'16") | 1000 / 10000 |
| 11 | | 04'22" (+00'07") | 726 / 10726 |
1月累積里程 : 142.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'41" | 00:11'33" |
| 3 | 05'52" | 00:17'25" |
| 4 | 05'08" | 00:22'33" |
| 5 | 04'36" | 00:27'09" |
| 6 | 05'11" | 00:32'20" |
| 7 | 06'12" | 00:38'32" |
| 8 | 05'22" | 00:43'54" |
| 9 | 04'17" | 00:48'11" |
| 10 | 04'31" | 00:52'42" |
| 10.7 | 04'21" | 00:55'52" |
留言 
展開計圈分析
