11.6 km | 01:23:35 | 07:10/km日期: 2018-03-22 18:14 - 總爬升: 337 m - 卡路里: 605 Cal - 總步數: 14004 - 平均步頻: 167 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 08'19" / 06'39" / 06'58" / 06'01" / 06'11" / 06'33" / 06'24" / 06'15" / 06'16" / 09'40" / 09'09" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'16" (+02'21") | 1005 / 1005 | 154 / 78 |
| 2 | | 06'38" (+00'43") | 1001 / 2007 | 188 / 79 |
| 3 | | 06'59" (+01'04") | 1006 / 3014 | 182 / 78 |
| 4 | | 05'55" | 1004 / 4019 | 180 / 93 |
| 5 | | 06'12" (+00'17") | 1006 / 5026 | 183 / 87 |
| 6 | | 06'37" (+00'42") | 1006 / 6033 | 183 / 82 |
| 7 | | 06'15" (+00'20") | 1003 / 7036 | 182 / 87 |
| 8 | | 06'10" (+00'15") | 1000 / 8037 | 181 / 89 |
| 9 | | 06'18" (+00'23") | 1002 / 9039 | 171 / 92 |
| 10 | | 09'40" (+03'45") | 1002 / 10042 | 124 / 82 |
| 11 | | 09'04" (+03'09") | 1007 / 11049 | 147 / 74 |
| 12 | | 08'01" (+02'06") | 635 / 11684 | 161 / 77 |
3月累積里程 :
431.11 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'39" | 00:14'58" |
| 3 | 06'58" | 00:21'56" |
| 4 | 06'01" | 00:27'57" |
| 5 | 06'11" | 00:34'08" |
| 6 | 06'33" | 00:40'41" |
| 7 | 06'24" | 00:47'05" |
| 8 | 06'15" | 00:53'20" |
| 9 | 06'16" | 00:59'36" |
| 10 | 09'40" | 01:09'16" |
| 11 | 09'09" | 01:18'25" |
| 11.6 | 08'08" | 01:23'35" |
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