9.1 km | 00:41:08 | 04:31/km日期: 2018-03-20 17:47 - 卡路里: 604 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(30)
Pace: 04'48" / 04'31" / 04'26" / 04'21" / 04'33" / 04'32" / 04'32" / 04'30" / 04'34" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'26") | 1000 / 1000 |
| 2 | | 04'30" (+00'09") | 1000 / 2000 |
| 3 | | 04'26" (+00'05") | 1000 / 3000 |
| 4 | | 04'21" | 1000 / 4000 |
| 5 | | 04'32" (+00'11") | 1000 / 5000 |
| 6 | | 04'32" (+00'11") | 1000 / 6000 |
| 7 | | 04'32" (+00'11") | 1000 / 7000 |
| 8 | | 04'29" (+00'08") | 1000 / 8000 |
| 9 | | 04'34" (+00'13") | 1000 / 9000 |
| 10 | | 04'43" (+00'22") | 76 / 9076 |
3月累積里程 : 249.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'31" | 00:09'19" |
| 3 | 04'26" | 00:13'45" |
| 4 | 04'21" | 00:18'06" |
| 5 | 04'33" | 00:22'39" |
| 6 | 04'32" | 00:27'11" |
| 7 | 04'32" | 00:31'43" |
| 8 | 04'30" | 00:36'13" |
| 9 | 04'34" | 00:40'47" |
| 9.1 | 04'47" | 00:41'09" |
展開計圈分析
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