8.1 km | 00:39:14 | 04:50/km日期: 2018-03-21 17:55 - 卡路里: 545 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'18" / 04'50" / 04'47" / 04'51" / 04'39" / 04'44" / 04'49" / 04'46" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'39") | 1000 / 1000 |
2 | | 04'49" (+00'10") | 1000 / 2000 |
3 | | 04'46" (+00'07") | 1000 / 3000 |
4 | | 04'51" (+00'12") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 04'43" (+00'04") | 1000 / 6000 |
7 | | 04'49" (+00'10") | 1000 / 7000 |
8 | | 04'45" (+00'06") | 1000 / 8000 |
9 | | 04'37" | 110 / 8110 |
3月累積里程 : 249.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'50" | 00:10'08" |
3 | 04'47" | 00:14'55" |
4 | 04'51" | 00:19'46" |
5 | 04'39" | 00:24'25" |
6 | 04'44" | 00:29'09" |
7 | 04'49" | 00:33'58" |
8 | 04'46" | 00:38'44" |
8.1 | 04'41" | 00:39'15" |