11.1 km | 01:06:17 | 05:58/km日期: 2018-03-21 19:10 - 總爬升: 163 m - 卡路里: 732 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'36" / 05'38" / 05'26" / 05'11" / 04'51" / 05'26" / 05'37" / 23'35" / 06'26" / 06'45" / 06'19" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'45") | 1000 / 1000 |
2 | | 05'38" (+00'48") | 1000 / 2000 |
3 | | 05'26" (+00'36") | 1000 / 3000 |
4 | | 05'11" (+00'21") | 1000 / 4000 |
5 | | 04'50" | 1000 / 5000 |
6 | | 05'26" (+00'36") | 1000 / 6000 |
7 | | 05'36" (+00'46") | 1000 / 7000 |
8 | | 07'30" (+02'40") | 1000 / 8000 |
9 | | 06'25" (+01'35") | 1000 / 9000 |
10 | | 06'44" (+01'54") | 1000 / 10000 |
11 | | 06'18" (+01'28") | 1000 / 11000 |
12 | | 06'23" (+01'33") | 87 / 11087 |
3月累積里程 :
142.51 km 愛迪達 6 累積 :
1341.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'38" | 00:12'14" |
3 | 05'26" | 00:17'40" |
4 | 05'11" | 00:22'51" |
5 | 04'51" | 00:27'42" |
6 | 05'26" | 00:33'08" |
7 | 05'37" | 00:38'45" |
8 | 23'35" | 01:02'20" |
9 | 06'26" | 01:08'46" |
10 | 06'45" | 01:15'31" |
11 | 06'19" | 01:21'50" |
11.1 | 06'15" | 01:22'23" |