10.4 km | 00:50:01 | 04:47/km日期: 2018-03-25 18:02 - 卡路里: 577 Cal - 總步數: 9118 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(29)
Pace: 05'34" / 05'01" / 04'49" / 04'43" / 04'38" / 04'43" / 04'39" / 04'37" / 04'35" / 04'36" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'59") | 1006 / 1006 | 176 / 102 |
2 | | 04'59" (+00'26") | 1006 / 2012 | 180 / 111 |
3 | | 04'48" (+00'15") | 1001 / 3014 | 181 / 114 |
4 | | 04'43" (+00'10") | 1009 / 4024 | 182 / 116 |
5 | | 04'35" (+00'02") | 1008 / 5032 | 184 / 118 |
6 | | 04'39" (+00'06") | 1000 / 6033 | 184 / 116 |
7 | | 04'40" (+00'07") | 1006 / 7040 | 183 / 116 |
8 | | 04'33" | 1000 / 8040 | 183 / 119 |
9 | | 04'34" (+00'01") | 1000 / 9041 | 183 / 118 |
10 | | 04'35" (+00'02") | 1001 / 10042 | 184 / 117 |
11 | | 04'44" (+00'11") | 439 / 10482 | 182 / 115 |
3月累積里程 :
354.36 km 母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'01" | 00:10'35" |
3 | 04'49" | 00:15'24" |
4 | 04'43" | 00:20'07" |
5 | 04'38" | 00:24'45" |
6 | 04'43" | 00:29'28" |
7 | 04'39" | 00:34'07" |
8 | 04'37" | 00:38'44" |
9 | 04'35" | 00:43'19" |
10 | 04'36" | 00:47'55" |
10.4 | 04'46" | 00:50'01" |