8.6 km | 01:06:46 | 07:45/km日期: 2018-03-27 05:07 - 卡路里: 576 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 07'38" / 08'48" / 10'23" / 11'52" / 06'38" / 05'43" / 05'41" / 05'00" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+03'00") | 1000 / 1000 |
2 | | 08'47" (+03'47") | 1000 / 2000 |
3 | | 10'22" (+05'22") | 1000 / 3000 |
4 | | 11'52" (+06'52") | 1000 / 4000 |
5 | | 06'37" (+01'37") | 1000 / 5000 |
6 | | 05'43" (+00'43") | 1000 / 6000 |
7 | | 05'40" (+00'40") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 07'47" (+02'47") | 601 / 8601 |
3月累積里程 : 339.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'48" | 00:16'26" |
3 | 10'23" | 00:26'49" |
4 | 11'52" | 00:38'41" |
5 | 06'38" | 00:45'19" |
6 | 05'43" | 00:51'02" |
7 | 05'41" | 00:56'43" |
8 | 05'00" | 01:01'43" |
8.6 | 07'48" | 01:06'25" |