42.8 km | 04:56:06 | 06:54/km日期: 2018-03-25 05:59 - 總爬升: 242 m - 卡路里: 2621 Cal - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 06'36" / 05'19" / 05'26" / 05'35" / 05'32" / 05'20" / 05'42" / 05'15" / 06'01" / 06'03" / 05'25" / 05'33" / 05'36" / 07'52" / 08'29" / 08'10" / 07'16" / 05'25" / 06'46" / 05'22" / 05'37" / 05'32" / 05'36" / 07'50" / 07'19" / 06'21" / 06'50" / 06'44" / 07'05" / 07'15" / 06'28" / 07'06" / 09'32" / 06'17" / 06'52" / 08'07" / 07'56" / 06'26" / 06'50" / 15'33" / 07'11" / 07'11" / 14'23" /
3月累積里程 : 188.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'19" | 00:11'55" |
| 3 | 05'26" | 00:17'21" |
| 4 | 05'35" | 00:22'56" |
| 5 | 05'32" | 00:28'28" |
| 6 | 05'20" | 00:33'48" |
| 7 | 05'42" | 00:39'30" |
| 8 | 05'15" | 00:44'45" |
| 9 | 06'01" | 00:50'46" |
| 10 | 06'03" | 00:56'49" |
| 11 | 05'25" | 01:02'14" |
| 12 | 05'33" | 01:07'47" |
| 13 | 05'36" | 01:13'23" |
| 14 | 07'52" | 01:21'15" |
| 15 | 08'29" | 01:29'44" |
| 16 | 08'10" | 01:37'54" |
| 17 | 07'16" | 01:45'10" |
| 18 | 05'25" | 01:50'35" |
| 19 | 06'46" | 01:57'21" |
| 20 | 05'22" | 02:02'43" |
| 21 | 05'37" | 02:08'20" |
| 22 | 05'32" | 02:13'52" |
| 23 | 05'36" | 02:19'28" |
| 24 | 07'50" | 02:27'18" |
| 25 | 07'19" | 02:34'37" |
| 26 | 06'21" | 02:40'58" |
| 27 | 06'50" | 02:47'48" |
| 28 | 06'44" | 02:54'32" |
| 29 | 07'05" | 03:01'37" |
| 30 | 07'15" | 03:08'52" |
| 31 | 06'28" | 03:15'20" |
| 32 | 07'06" | 03:22'26" |
| 33 | 09'32" | 03:31'58" |
| 34 | 06'17" | 03:38'15" |
| 35 | 06'52" | 03:45'07" |
| 36 | 08'07" | 03:53'14" |
| 37 | 07'56" | 04:01'10" |
| 38 | 06'26" | 04:07'36" |
| 39 | 06'50" | 04:14'26" |
| 40 | 15'33" | 04:29'59" |
| 41 | 07'11" | 04:37'10" |
| 42 | 07'11" | 04:44'21" |
| 42.8 | 14'24" | 04:56'09" |
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