27.0 km | 04:22:53 | 09:45/km日期: 2018-03-28 18:11 - 卡路里: 1698 Cal
Pace: 04'39" / 03'23" / 04'02" / 02'00" / 02'44" / 02'12" / 03'15" / 04'40" / 07'04" / 04'47" / 16'41" / 03'19" / 67'50" / 60'01" / 47'10" / 02'04" / 01'56" / 02'19" / 03'07" / 03'42" / 02'33" / 01'52" / 02'24" / 02'45" / 02'24" / 02'08" / 01'57" /
3月累積里程 : 225.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 03'23" | 00:08'02" |
| 3 | 04'02" | 00:12'04" |
| 4 | 02'00" | 00:14'04" |
| 5 | 02'44" | 00:16'48" |
| 6 | 02'12" | 00:19'00" |
| 7 | 03'15" | 00:22'15" |
| 8 | 04'40" | 00:26'55" |
| 9 | 07'04" | 00:33'59" |
| 10 | 04'47" | 00:38'46" |
| 11 | 16'41" | 00:55'27" |
| 12 | 03'19" | 00:58'46" |
| 13 | 67'50" | 02:06'36" |
| 14 | 60'01" | 03:06'37" |
| 15 | 47'10" | 03:53'47" |
| 16 | 02'04" | 03:55'51" |
| 17 | 01'56" | 03:57'47" |
| 18 | 02'19" | 04:00'06" |
| 19 | 03'07" | 04:03'13" |
| 20 | 03'42" | 04:06'55" |
| 21 | 02'33" | 04:09'28" |
| 22 | 01'52" | 04:11'20" |
| 23 | 02'24" | 04:13'44" |
| 24 | 02'45" | 04:16'29" |
| 25 | 02'24" | 04:18'53" |
| 26 | 02'08" | 04:21'01" |
| 27.0 | 01'56" | 04:22'53" |
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