8.8 km | 00:49:52 | 05:39/km日期: 2018-03-30 06:56 - 卡路里: 649 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 77%
Pace: 06'03" / 06'32" / 05'51" / 06'03" / 07'48" / 06'19" / 05'24" / 05'28" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'04") | 1000 / 1000 |
2 | | 05'51" (+00'52") | 1000 / 2000 |
3 | | 05'51" (+00'52") | 1000 / 3000 |
4 | | 06'02" (+01'03") | 1000 / 4000 |
5 | | 05'38" (+00'39") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 05'21" (+00'22") | 1000 / 7000 |
8 | | 05'28" (+00'29") | 1000 / 8000 |
9 | | 05'44" (+00'45") | 800 / 8800 |
3月累積里程 : 442.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'32" | 00:12'35" |
3 | 05'51" | 00:18'26" |
4 | 06'03" | 00:24'29" |
5 | 07'48" | 00:32'17" |
6 | 06'19" | 00:38'36" |
7 | 05'24" | 00:44'00" |
8 | 05'28" | 00:49'28" |
8.8 | 05'44" | 00:54'04" |