17.0 km | 01:29:16 | 05:14/km日期: 2018-03-18 06:09 - 總爬升: 326 m - 平均心率: 167 - 卡路里: 842 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 02'14" / 08'18" / 09'29" / 08'40" / 05'06" / 05'23" / 05'34" / 05'29" / 12'17" / 04'58" / 05'10" / 04'30" / 03'45" / 04'40" / 04'19" / 04'20" / 05'07" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+02'23") | 1000 / 1000 |
2 | | 06'51" (+03'05") | 1000 / 2000 |
3 | | 07'17" (+03'31") | 1000 / 3000 |
4 | | 05'33" (+01'47") | 1000 / 4000 |
5 | | 05'06" (+01'20") | 1000 / 5000 |
6 | | 05'23" (+01'37") | 1000 / 6000 |
7 | | 05'34" (+01'48") | 1000 / 7000 |
8 | | 05'23" (+01'37") | 1000 / 8000 |
9 | | 05'06" (+01'20") | 1000 / 9000 |
10 | | 04'58" (+01'12") | 1000 / 10000 |
11 | | 05'03" (+01'17") | 1000 / 11000 |
12 | | 04'35" (+00'49") | 1000 / 12000 |
13 | | 03'46" | 1000 / 13000 |
14 | | 04'38" (+00'52") | 1000 / 14000 |
15 | | 04'19" (+00'33") | 1000 / 15000 |
16 | | 04'19" (+00'33") | 1000 / 16000 |
17 | | 05'07" (+01'21") | 1000 / 17000 |
18 | | 02'31" | 5 / 17005 |
基隆謝均震
