4.2 km | 00:30:00 | 07:04/km日期: 2018-03-28 20:05 - 卡路里: 283 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 06'19" / 06'27" / 08'20" / 06'10" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" (+00'03") | 624 / 624 |
2 | | 38'39" (+34'42") | 64 / 689 |
3 | | 04'07" (+00'10") | 606 / 1295 |
4 | | 27'06" (+23'09") | 92 / 1388 |
5 | | 04'16" (+00'19") | 584 / 1972 |
6 | | 29'50" (+25'53") | 83 / 2056 |
7 | | 04'09" (+00'12") | 601 / 2657 |
8 | | 28'03" (+24'06") | 89 / 2746 |
9 | | 04'11" (+00'14") | 597 / 3344 |
10 | | 24'05" (+20'08") | 103 / 3448 |
11 | | 03'57" | 630 / 4078 |
12 | | 15'08" (+11'11") | 165 / 4243 |
3月累積里程 :
150.29 km Adidas boston 2 累積 :
1111.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'27" | 00:12'46" |
3 | 08'20" | 00:21'06" |
4 | 06'10" | 00:27'16" |
4.2 | 11'13" | 00:30'00" |