16.0 km | 02:07:57 | 07:59/km日期: 2018-03-24 09:12 - 卡路里: 634 Cal - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 08'02" / 06'06" / 06'03" / 06'02" / 06'10" / 05'55" / 25'53" / 06'59" / 01'16" / 01'21" / 01'21" / 01'37" / 08'16" / 01'57" / 01'33" / 02'52" / 01'21" / 01'48" / 01'13" / 01'29" / 01'06" / 01'11" / 01'11" / 01'06" / 02'09" / 01'32" / 02'05" / 02'40" / 01'40" / 02'05" / 00'00" /
3月累積里程 : 41.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'06" | 00:14'08" |
| 3 | 06'03" | 00:20'11" |
| 4 | 06'02" | 00:26'13" |
| 5 | 06'10" | 00:32'23" |
| 6 | 05'55" | 00:38'18" |
| 7 | 25'53" | 01:04'11" |
| 8 | 06'59" | 01:11'10" |
| 9 | 01'16" | 01:12'26" |
| 10 | 01'21" | 01:13'47" |
| 11 | 01'21" | 01:15'08" |
| 12 | 01'37" | 01:16'45" |
| 13 | 08'16" | 01:25'01" |
| 14 | 01'57" | 01:26'58" |
| 15 | 01'33" | 01:28'31" |
| 16 | 02'52" | 01:31'23" |
| 17 | 01'21" | 01:32'44" |
| 18 | 01'48" | 01:34'32" |
| 19 | 01'13" | 01:35'45" |
| 20 | 01'29" | 01:37'14" |
| 21 | 01'06" | 01:38'20" |
| 22 | 01'11" | 01:39'31" |
| 23 | 01'11" | 01:40'42" |
| 24 | 01'06" | 01:41'48" |
| 25 | 02'09" | 01:43'57" |
| 26 | 01'32" | 01:45'29" |
| 27 | 02'05" | 01:47'34" |
| 28 | 02'40" | 01:50'14" |
| 29 | 01'40" | 01:51'54" |
| 30 | 02'05" | 01:53'59" |
| 16.0 | 00'-59" | 02:07'57" |
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