恭喜完成了初馬 全馬 | 05:38:18 | 08:01/km | 第1馬官方成績 |
日期 | 2018-03-25 |
成績 | 05:38:18 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'00" (+01'00") | 01:03'00" |
| 00:31'00" |
| 00:34'49" (+03'49") | 01:12'08" (+09'08") |
| 00:37'19" (+06'19") |
| 00:40'18" (+09'18") | 01:16'55" (+13'55") |
| 00:36'37" (+05'37") |
| 00:39'02" (+08'02") | 01:40'49" (+37'49") |
| 01:01'47" (+30'47") |
|
日期: 2018-03-25 06:00 - 總爬升: 351 m - 地點: 台中神岡 - 卡路里: 2032 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'47") | 985 / 985 |
2 | | 06'06" (+00'26") | 1006 / 1992 |
3 | | 06'14" (+00'34") | 1004 / 2996 |
4 | | 06'25" (+00'45") | 1002 / 3999 |
5 | | 05'42" (+00'02") | 999 / 4998 |
6 | | 05'40" | 1011 / 6010 |
7 | | 06'30" (+00'50") | 994 / 7005 |
8 | | 05'53" (+00'13") | 1007 / 8013 |
9 | | 06'14" (+00'34") | 1000 / 9013 |
10 | | 06'45" (+01'05") | 1003 / 10016 |
11 | | 05'53" (+00'13") | 1011 / 11028 |
12 | | 05'55" (+00'15") | 992 / 12020 |
13 | | 06'11" (+00'31") | 1014 / 13035 |
14 | | 08'17" (+02'37") | 999 / 14034 |
15 | | 08'27" (+02'47") | 994 / 15029 |
16 | | 07'53" (+02'13") | 1017 / 16046 |
17 | | 09'55" (+04'15") | 994 / 17041 |
18 | | 06'07" (+00'27") | 1016 / 18057 |
19 | | 07'24" (+01'44") | 1002 / 19059 |
20 | | 05'58" (+00'18") | 993 / 20053 |
21 | | 07'31" (+01'51") | 1006 / 21059 |
22 | | 06'09" (+00'29") | 1014 / 22073 |
23 | | 07'04" (+01'24") | 996 / 23070 |
24 | | 07'01" (+01'21") | 1001 / 24071 |
25 | | 12'25" (+06'45") | 1013 / 25084 |
26 | | 06'41" (+01'01") | 1004 / 26089 |
27 | | 06'33" (+00'53") | 1000 / 27090 |
28 | | 09'17" (+03'37") | 1001 / 28091 |
29 | | 07'02" (+01'22") | 999 / 29091 |
30 | | 07'03" (+01'23") | 1004 / 30096 |
31 | | 07'04" (+01'24") | 996 / 31093 |
32 | | 07'56" (+02'16") | 1007 / 32101 |
33 | | 09'16" (+03'36") | 1005 / 33106 |
34 | | 07'17" (+01'37") | 1002 / 34108 |
35 | | 07'24" (+01'44") | 998 / 35107 |
36 | | 09'29" (+03'49") | 997 / 36105 |
37 | | 13'32" (+07'52") | 1018 / 37123 |
38 | | 11'49" (+06'09") | 993 / 38116 |
39 | | 10'43" (+05'03") | 1008 / 39125 |
40 | | 16'51" (+11'11") | 1003 / 40128 |
41 | | 10'37" (+04'57") | 993 / 41122 |
42 | | 09'35" (+03'55") | 1002 / 42125 |
43 | | 06'37" (+00'57") | 464 / 42590 |
賽前宣言: 第3馬!加油!
賽後評分: 補給豐富,啤酒很消暑,吃很飽,路線不錯,但交管可再改進
給 5 星 3月累積里程 :
138.17 km Adidas (206)zero boston 6 m 累積 :
1067.8 kmAndroid - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'02" | 00:13'35" |
3 | 06'17" | 00:19'52" |
4 | 06'26" | 00:26'18" |
5 | 05'42" | 00:32'00" |
6 | 05'39" | 00:37'39" |
7 | 06'29" | 00:44'08" |
8 | 05'56" | 00:50'04" |
9 | 06'15" | 00:56'19" |
10 | 06'41" | 01:03'00" |
11 | 05'57" | 01:08'57" |
12 | 05'54" | 01:14'51" |
13 | 06'09" | 01:21'00" |
14 | 08'17" | 01:29'17" |
15 | 08'32" | 01:37'49" |
16 | 07'52" | 01:45'41" |
17 | 09'59" | 01:55'40" |
18 | 06'06" | 02:01'46" |
19 | 07'27" | 02:09'13" |
20 | 05'55" | 02:15'08" |
21 | 07'34" | 02:22'42" |
22 | 06'10" | 02:28'52" |
23 | 06'13" | 02:35'05" |
24 | 07'49" | 02:42'54" |
25 | 12'32" | 02:55'26" |
26 | 06'42" | 03:02'08" |
27 | 06'32" | 03:08'40" |
28 | 09'19" | 03:17'59" |
29 | 06'40" | 03:24'39" |
30 | 07'24" | 03:32'03" |
31 | 07'04" | 03:39'07" |
32 | 07'58" | 03:47'05" |
33 | 09'16" | 03:56'21" |
34 | 07'18" | 04:03'39" |
35 | 07'26" | 04:11'05" |
36 | 09'15" | 04:20'20" |
37 | 12'26" | 04:32'46" |
38 | 12'41" | 04:45'27" |
39 | 11'01" | 04:56'28" |
40 | 16'24" | 05:12'52" |
41 | 10'57" | 05:23'49" |
42 | 10'00" | 05:33'49" |
42.5 | 08'17" | 05:37'43" |