14.2 km | 01:14:37 | 05:14/km日期: 2014-01-16 11:51 - 平均心率: 136 - 卡路里: 1133 Cal - 溫度: 17°C - 濕度: 61%
Pace: 05'02" / 05'02" / 05'14" / 05'15" / 05'10" / 05'19" / 05'16" / 05'15" / 05'08" / 05'24" / 05'14" / 05'14" / 05'25" / 05'15" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1016 / 1016 |
| 2 | | 05'02" (+00'01") | 1007 / 2024 |
| 3 | | 05'14" (+00'13") | 1014 / 3038 |
| 4 | | 05'14" (+00'13") | 1010 / 4049 |
| 5 | | 05'12" (+00'11") | 1004 / 5053 |
| 6 | | 05'16" (+00'15") | 1011 / 6065 |
| 7 | | 05'16" (+00'15") | 1004 / 7069 |
| 8 | | 05'16" (+00'15") | 1018 / 8088 |
| 9 | | 05'06" (+00'05") | 1007 / 9096 |
| 10 | | 05'21" (+00'20") | 1012 / 10108 |
| 11 | | 05'12" (+00'11") | 1010 / 11119 |
| 12 | | 05'20" (+00'19") | 1012 / 12132 |
| 13 | | 05'24" (+00'23") | 1005 / 13137 |
| 14 | | 05'20" (+00'19") | 1015 / 14153 |
| 15 | | 05'27" (+00'26") | 85 / 14238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 541.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'02" | 00:10'04" |
| 3 | 05'14" | 00:15'18" |
| 4 | 05'15" | 00:20'33" |
| 5 | 05'10" | 00:25'43" |
| 6 | 05'19" | 00:31'02" |
| 7 | 05'16" | 00:36'18" |
| 8 | 05'15" | 00:41'33" |
| 9 | 05'08" | 00:46'41" |
| 10 | 05'24" | 00:52'05" |
| 11 | 05'14" | 00:57'19" |
| 12 | 05'14" | 01:02'33" |
| 13 | 05'25" | 01:07'58" |
| 14 | 05'15" | 01:13'13" |
| 14.2 | 05'51" | 01:14'37" |
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