21.4 km | 02:14:43 | 06:17/km日期: 2018-04-01 07:25 - 卡路里: 1148 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 05'50" / 05'49" / 05'48" / 06'01" / 05'42" / 05'36" / 07'55" / 06'15" / 06'09" / 07'39" / 05'48" / 06'06" / 06'33" / 05'46" / 05'55" / 05'59" / 07'52" / 07'27" / 05'54" / 06'02" / 05'57" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'14") | 1000 / 1000 |
2 | | 05'49" (+00'14") | 1000 / 2000 |
3 | | 05'47" (+00'12") | 1000 / 3000 |
4 | | 06'00" (+00'25") | 1000 / 4000 |
5 | | 05'42" (+00'07") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 07'55" (+02'20") | 1000 / 7000 |
8 | | 06'14" (+00'39") | 1000 / 8000 |
9 | | 06'09" (+00'34") | 1000 / 9000 |
10 | | 07'38" (+02'03") | 1000 / 10000 |
11 | | 05'48" (+00'13") | 1000 / 11000 |
12 | | 06'05" (+00'30") | 1000 / 12000 |
13 | | 06'32" (+00'57") | 1000 / 13000 |
14 | | 05'46" (+00'11") | 1000 / 14000 |
15 | | 05'54" (+00'19") | 1000 / 15000 |
16 | | 05'59" (+00'24") | 1000 / 16000 |
17 | | 07'51" (+02'16") | 1000 / 17000 |
18 | | 07'26" (+01'51") | 1000 / 18000 |
19 | | 05'54" (+00'19") | 1000 / 19000 |
20 | | 06'02" (+00'27") | 1000 / 20000 |
21 | | 05'56" (+00'21") | 1000 / 21000 |
22 | | 06'28" (+00'53") | 411 / 21411 |
台北市John Hsu