12.3 km | 01:01:40 | 05:01/km日期: 2014-01-25 15:52 - 地點: 大鵬灣 - 卡路里: 1097 Cal - 溫度: 26°C - 濕度: 30%
Pace: 04'50" / 09'05" / 04'39" / 04'33" / 04'39" / 04'42" / 04'26" / 04'15" / 05'17" / 04'41" / 04'34" / 04'29" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'34") | 1020 / 1020 |
| 2 | | 09'04" (+04'48") | 998 / 2019 |
| 3 | | 04'37" (+00'21") | 1007 / 3026 |
| 4 | | 04'33" (+00'17") | 1000 / 4027 |
| 5 | | 04'40" (+00'24") | 1005 / 5033 |
| 6 | | 04'39" (+00'23") | 1012 / 6045 |
| 7 | | 04'25" (+00'09") | 1005 / 7051 |
| 8 | | 04'16" | 1006 / 8057 |
| 9 | | 05'17" (+01'01") | 1007 / 9065 |
| 10 | | 04'39" (+00'23") | 997 / 10062 |
| 11 | | 04'32" (+00'16") | 1011 / 11074 |
| 12 | | 04'32" (+00'16") | 1002 / 12076 |
| 13 | | 04'20" (+00'04") | 260 / 12337 |
1月累積里程 : 124.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 09'05" | 00:13'55" |
| 3 | 04'39" | 00:18'34" |
| 4 | 04'33" | 00:23'07" |
| 5 | 04'39" | 00:27'46" |
| 6 | 04'42" | 00:32'28" |
| 7 | 04'26" | 00:36'54" |
| 8 | 04'15" | 00:41'09" |
| 9 | 05'17" | 00:46'26" |
| 10 | 04'41" | 00:51'07" |
| 11 | 04'34" | 00:55'41" |
| 12 | 04'29" | 01:00'10" |
| 12.3 | 05'51" | 01:01'40" |
展開計圈分析
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