8.9 km | 00:51:52 | 05:51/km日期: 2018-04-04 17:05 - 地點: 馬亨亨大道 - 天氣: 舒適 - 卡路里: 499 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'03" / 05'23" / 05'30" / 05'55" / 05'53" / 14'51" / 06'34" / 05'55" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'33") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 05'30" (+00'07") | 1000 / 3000 |
4 | | 05'38" (+00'15") | 1000 / 4000 |
5 | | 05'53" (+00'30") | 1000 / 5000 |
6 | | 05'57" (+00'34") | 1000 / 6000 |
7 | | 06'33" (+01'10") | 1000 / 7000 |
8 | | 05'55" (+00'32") | 1000 / 8000 |
9 | | 05'55" (+00'32") | 859 / 8859 |
4月累積里程 : 103.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'23" | 00:11'26" |
3 | 05'30" | 00:16'56" |
4 | 05'55" | 00:22'51" |
5 | 05'53" | 00:28'44" |
6 | 14'51" | 00:43'35" |
7 | 06'34" | 00:50'09" |
8 | 05'55" | 00:56'04" |
8.9 | 07'04" | 01:02'09" |